autumnbabe
Gold Member
Well the dvd arrived today..so as soon as i got in from town i put it on and did the level 1. 20 mins workout.I would say i have a middle of the range fitness.
it was very good not as scary as i thought it would be..just didnt like jumping jacks as i have an old knee injury but i worked through it.. very pleased with myself.
im quite hot now lol so need to have a shower.but will be on it again tomo.i could do more today to be honest but i want to get myself into it slowly and not over do it to begin with.
but very impressed.
it was very good not as scary as i thought it would be..just didnt like jumping jacks as i have an old knee injury but i worked through it.. very pleased with myself.
im quite hot now lol so need to have a shower.but will be on it again tomo.i could do more today to be honest but i want to get myself into it slowly and not over do it to begin with.
but very impressed.