30 day shred

[bulldogdaisy]

Day 3 of level 2 done,got some days when cant do DVD but will get there!

 

[gemelli]

I've just done level 1 day 4! Trying to actually do it everyday for the rest of the week now to get into bit better shape for my birthday

 

[bulldogdaisy]

I've just done level 1 day 4! Trying to actually do it everyday for the rest of the week now to get into bit better shape for my birthday

Well done, keep it up :0)

 

[bulldogdaisy]

Day 5 of level 2 completed :0)

 

[gemelli]

How are u finding level 2? I might change to level 2 sooner than 10 days on level 1 cos there's only 1 excercise I find difficult now

 

[bulldogdaisy]

You don't ache like on level one but I find I do some modified ones on it though I upped it abit yesterday.I reckon you might aswell do it now if you're ready to move up,

 

[gemelli]

Ok doesn't sound too bad might do level 1 for a couple more days then move on eek!

 

[bulldogdaisy]

Yea see how you go,i'm having the weekend off as am bored of doing it after 15 days,will get back into it on Monday :0)

 

[gemelli]

Yea I can't do it everyday, I should manage a total of 5 days in a row hopefully though

 

[bulldogdaisy]

5 days in a row is good,I might do it tomorrow but day off today for sure,hope you have a good weekend :0)

 

[gemelli]

Yea fair enough!! I did my day 6 today and decided that I'm gona move to level 2 tomorrow! It's still got hard bits but it's not hard enough for me to only be doing a 20 min workout now.

 

[bulldogdaisy]

I can understand that,am tempted to try level 3,will watch it tomorrow and see,can't remember all the exercises on it.Let me know what you think of level 2 :0)

 

[Miss_Stella]

Is this dvd suitable for complete beginners? And I do mean complete beginner- I get out of breath walking up the stairs

 

[bulldogdaisy]

I can understand that,am tempted to try level 3,will watch it tomorrow and see,can't remember all the exercises on it.Let me know what you think of level 2 :0)

Ok watched it,looks good but I doubt I'm fit enough yet lol

 

[bulldogdaisy]

Is this dvd suitable for complete beginners? And I do mean complete beginner- I get out of breath walking up the stairs

Level one is on you tube,might be worth having a look or trying it to see what you think,there is modified versions of most of the exercises on the DVD.Hope this helps.

 

[ultrabluedress]

Can I join the shred party?

I started the dvd Monday so day 3 for me in a minute once brekkie has gone down, looing forward to it getting a bit easier, as day one I collapsed on the sofa for twenty minutes whole boddy shaking, then yesterday wasn't quite so bad, but found I could barely pour a coffee my arms were shaking so much...

I'm hoping it will make a difference to my body shape as after loosing 16lb I'm not seeing much difference physically wise at all...

 

[ultrabluedress]

Walking press ups?! Eek I've done my day 2 but sort of day 3 of just level 1 and it's sort of getting easier, just the side lunges with the arm raises kill me!!

God those lunges are a killer.... I can't do a full set of those yet...

 

[bulldogdaisy]

Day 7 of level two done.what a killer once you do it full on(well as full on as I get) lol

 

[bulldogdaisy]

Can I join the shred party?

I started the dvd Monday so day 3 for me in a minute once brekkie has gone down, looing forward to it getting a bit easier, as day one I collapsed on the sofa for twenty minutes whole boddy shaking, then yesterday wasn't quite so bad, but found I could barely pour a coffee my arms were shaking so much...

I'm hoping it will make a difference to my body shape as after loosing 16lb I'm not seeing much difference physically wise at all...

Hi and welcome :0) yea after day 3 or 4 you will notice a difference and I did with my body as time goes on :0)

 

[ultrabluedress]

Just done day 3 level one and it must have gotten easier, I'm not laying prone on the sofa like one of those victorian ladies afterwards hahaha

I hate circuit one, hate hate hate it, but kind of like circuit three it seems easier somehow, well apart from those side lunges but I managed to do them all today, just not as many as they do lol....

I'm looking forward to lunch now