30st 5lb Start Weight

[hershey]

I got some low low cheese and wafer thin ham, looking forward to a sat nite pizza treat. Lol we r like the same person, I really want to like fruit as my daughter and bf love it all plus it would be healthy treats. And going to try hiding veg in stuff to get me used to them. Wow 8lbs that's amazing! !! X

The apple in the pork burgers is a good hiding trick

You can also add extra things in to mash; parsnips and leeks.

Grated carrot in salads, even grated Apple or broccoli stalk.

Stir fry is fab for veg, mange tout and baby sweetcorn are yum and crunchy, also pineapple chunks in the sauce.

 

[broadsbean]

I made the peanut butter curry a couple of weeks ago it was really good xx had it with cauliflower rice , hubby is trying to convince me i like it lol
I used to puree veg when my kids were little, now they eat most veg, well my son does.

 

[hershey]

Dunc has lost 3.2lb this week! His total is 6.8lb.

That's just by cutting out choc and crisps and eating good food I weigh moro x

 

[jayde1148]

That's great and how are you getting on. Your food sounds lush all the time! Xx

 

[hershey]

I'm doing ok

Looking forward to a roast dinner later! Love Sunday's!

Check out Dunc: August vs today





So proud of him

 

[Blondcat]

Dunc has lost 3.2lb this week! His total is 6.8lb. That's just by cutting out choc and crisps and eating good food I weigh moro x

Omg - he is a legend!!! Go dunc

 

[hershey]

Today's food:

B - toast and tea

L - wrap with salad, pickle, cheese and pastrami and 2 rice cakes

T - pork roast dinner and an ice cream cone

 

[hershey]

A small loss of 1.2lb but it takes me to 19lb loss. Not great but a step in the right direction! X

 

[Blondcat]

A small loss of 1.2lb but it takes me to 19lb loss. Not great but a step in the right direction! X

Every pound matters. If I had lost 1lb every week since I started I'd be at goal weight! The pressure we put on ourselves is often the reason for failure I think.

Slow and steady wins the race

 

[broadsbean]

my philosophy at the moment is, i didn't gain weight overnight so i won't lose it overnight x celebrate every pound because it is a step closer to your goal xx
mine was only a lb this week but i will take that

Well done to your son as well xx

 

[jayde1148]

It's great hun 1lb is heavier than we think. Well done x

 

[Purplestar87]

Well done to you and Duncan. U can really see the difference in those pics. And like jayde said 1lb is pretty heavy, hold a pound of sugar and see. Onwards and downwards luv!! Xxx

 

[MrsMooMoo]

Any loss is great, well done to you and your son!

 

[ladyfelsham]

1lb is a great loss hun, well done!

 

[hershey]

Thank you everyone working hard for my 2 stone! X

 

[hershey]

Yesterday's food

B - brown toast and tea

L - potato cakes and fruit and nut nutrition bar

T - oven chips and homous

 

[hershey]

Today's food:

B - wholemeal seed toast

L - square wrap pizza

T - gnocchi and chorizo bake with salad

 

[chezz]

well done on the loss love food looks lovely x x

 

[Blondcat]

Today's food: B - wholemeal seed toast L - square wrap pizza T - gnocchi and chorizo bake with salad <img src="http://www.minimins.com/attachment.php?attachmentid=167571"/>

That looks delish!

You seem like a really super cook

 

[hershey]

Thanks both!

I'm not chef quality but I can make good enough meals for the family so they aren't bored.

Gnocchi is more filling than pasta and goes fab in this recipe! So simple. Bish bash bosh meal x