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3rd Day food diary!!!

Discussion in 'Slimming World - Weight Loss Diary' started by gemma9185, 8 February 2010 Social URL.

  1. gemma9185

    gemma9185 Full Member

    Posts:
    264
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    Start Weight:
    12st6lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st2.5lb(17.53%)
    Diet:
    Slimming World.
    My first day out on the slimming world diet, petrified I would find myself hungry and not be prepared....but I was!!!

    08/02/2010

    BR: All bran (HB) plus 28g All Bran-4 syns, milk (HA), 1 babybell light (HA) on 1 Weightwatchers bread (HB).

    Snack: 1 babybell light (HA), pear.

    LUN: Pasta with tomatos, mushrooms, peas, tomato puree-0.5 syn.

    Snack: Hand full of brocolli and potatoes.

    DIN: MONDAY DINNER!!!! Roast potatos made with frylite, brocolli, carrots, chicken 28g-2.5 syns, gravy-2 syns.

    Total syns:?? Not finished eating yet!! haha!!:)
    Walking done today-40 mins.
     
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