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4 per day?!!!

Discussion in 'Slim And Save' started by Plumjuice, 7 October 2011 Social URL.

  1. Plumjuice

    Plumjuice Banned

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    The last few days Ive been having 4 per day....2 shakes and 2 spag bols...is this ok?
    Only weighing myself once a month so 3 more weeks until I know if this is causing damage haha
    Is anyone else on 4 per day? x
     
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  3. hippyblond

    hippyblond Member

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    I have 4 a day when I feel a bit starving.. Havent noticed any difference in weight loss.
     
  4. persephone27

    persephone27 Full Member

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    Ive only been having 3 a day but will have salad/veg option if im extra hungry !
     
  5. BordersGirl

    BordersGirl Feeling great in 2012!

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    I've had 4 on the odd occasion that I've really needed an extra pack but I tend to make more use of the veg/salad allowance now instead. I know that Girlsbig98 is on 4 a day and has had some great losses though.
     
  6. girlsbig98

    girlsbig98 Silver Member

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    Hi hun yes I couldnt cope with less than 4 per day some days I have even had 5 per day when really hungry but I dont worry as when I did LL i was on 700 calories per day and with S&S 5 per day is only 700 Calories I would probably do 5 per day other than I cant afford to go through my stuff that quick I buy only 112 at a time so I would have to buy more frequent if I done it too often x
     
  7. BordersGirl

    BordersGirl Feeling great in 2012!

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    Girlsbig98, do you use the veg allowance or just the packs?
     
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