• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

4 per day?!!!

I have 4 a day when I feel a bit starving.. Havent noticed any difference in weight loss.


Feeling great in 2012!
I've had 4 on the odd occasion that I've really needed an extra pack but I tend to make more use of the veg/salad allowance now instead. I know that Girlsbig98 is on 4 a day and has had some great losses though.
Hi hun yes I couldnt cope with less than 4 per day some days I have even had 5 per day when really hungry but I dont worry as when I did LL i was on 700 calories per day and with S&S 5 per day is only 700 Calories I would probably do 5 per day other than I cant afford to go through my stuff that quick I buy only 112 at a time so I would have to buy more frequent if I done it too often x


Feeling great in 2012!
Girlsbig98, do you use the veg allowance or just the packs?

Similar threads