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4 Weeks on and I'm 18lbs down


Silver Member
S: 15st1lb C: 14st8lb G: 11st0lb BMI: 35 Loss: 0st7lb(3.32%)
I am so pleased with my little self. I can't believe that I've survived 4 weeks on this diet and not cheated once. I knew that I was getting smaller, as my clothes are getting looser, but I didn't realise how different I look until I added new photos to my album. Still got a long way to go yet, but seeing the difference in how I look after only four weeks has really made my day. Bring on the next 18lbs:D
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S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
well done you doing great


Full Member
S: 15st1lb G: 10st0lb
Well done LOu..looked at the pics and swapped between first and last wow what a change!!

keep going your doing well!!!



Silver Member
S: 15st1lb C: 14st8lb G: 11st0lb BMI: 35 Loss: 0st7lb(3.32%)
Thanks everyone, still beaming :D


Here we go again!
You should be beaming, you've done really well. The photos are great too and really show a big difference already. Keep up the good work you are doing so well.


Silver Member
S: 14st12lb C: 12st4lb G: 10st7lb BMI: 31.5 Loss: 2st8lb(17.31%)
Congratulations ! I'm onto week 4 as well and on a similar loss - I can also feel it in my clothes.

Does anyone know how I can't see photos though ?


maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
WooHoo!!! Well done you! ...... x


Is a loser :)
S: 24st2lb C: 20st8lb G: 14st0lb Loss: 3st8lb(14.79%)
well done, keep going and your'll soon be at your goal!


Gold Member
S: 15st6lb C: 15st6lb G: 11st0lb BMI: 35.9 Loss: 0st0lb(0%)
18lbs is fantastic and 4 weeks on LT is no slight achievement! Well done you! Keep going!