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4lb a week for 9 weeks

Discussion in 'Challenges - Weight Loss & Otherwise!' started by XxKirstxX, 26 July 2009 Social URL.

  1. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Hi all! :wavey:

    My challenge is to lose 3 stone for my mother in law's 50th bday party on 2nd October.

    I have 9 weeks to do it so i must lose 4lb a week for 9 weeks on the weight watchers diet and work out at the gym.

    Can I do it?? I really need some advice and inspiration!

    thank you!:p:p

    Kirsty xx
     
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  3. JamesD

    JamesD Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12lb(5.53%)
    Diet:
    SW
    Good luck Kirsty, I'm sure you can do it.

    Jamesg
     
  4. XxKirstxX

    XxKirstxX Gold Member

    Posts:
    1,896
    Likes Received:
    16
    Start Weight:
    15st12lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st1lb(19.37%)
    Diet:
    My own diet & exercise
    Thank you! First weigh in tomorrow!

    Kirsty xx
     
  5. MiniCake

    MiniCake ~*~ Always Petite ~*~

    Posts:
    51
    Likes Received:
    0
    Start Weight:
    9st2lb
    Current Weight:
    8st7lb
    Goal Weight:
    6st5lb
    Lost(%):
    0st9lb(7.03%)
    Diet:
    Alot of hard work...
    Best of luck with that! and YES, YOU CAN!
     
  6. TankGirl

    TankGirl Hot child in the city

    Posts:
    22
    Likes Received:
    0
    Goal Weight:
    8st8lb
    You've lost a good amount of weight already, so rock on I say. ;)
     
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