4th and final weigh in on TFR

Discussion in 'Lipotrim Forum' started by eyesdontlie, 8 October 2008 Social URL.

  1. eyesdontlie

    eyesdontlie Full Member

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    Start Weight:
    15st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st6lb
    Lost(%):
    3st12lb(24.43%)
    Diet:
    lipotrim
    I went for my fourth and final weigh in on TFR today I have decided to start refeed as although I still want to lose another stone I would like to do this following a healthy diet as I do not want to lose the last bit too quickly as I feel I would struggle to cope with such a drastic change so today was my weigh in and I lost another 6lb!!!! so that takes my weight loss in 4 weeks to 30lbs (over 2 stone) I am absolutely ecstatic and feel on top of the world but do not worry I will still be on here for support and to keep myself on the straight and narrow.

    good luck to all those starting their LT journey.
     
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  3. Khandi

    Khandi Silver Member

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    Congrats, that's a great weight loss. It inspires me as i would like to loose at least 2 stones in 8 weeks.
    Good luck with the refeed
     
  4. Vickie_L

    Vickie_L Silver Member

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    great loss hun well done - good luck with refeed xx
     
  5. Peggie

    Peggie Full Member

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    Well done eyesdontlie - the 6lbs loss is a good boost to your new plan and 30lbs in 4 weeks is amaaaazing!. Good luck with the refeed :eat: and please stay around.
     
  6. msblonde

    msblonde a new way of living!

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    well done and good luck!
     
  7. missyd

    missyd Gold Member

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    well done and good luck on refeed x
     
  8. wannabesize10

    wannabesize10 Silver Member

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    Start Weight:
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    wow that is an outstanding weight lose in such a short space of time :) ...whats your secret :D good luck on the refeed you have done so well, xx
     
  9. molly68

    molly68 Full Member

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    Well done and good luck on your journey x
     
  10. misscheeky

    misscheeky Gold Member

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    well done and best of luck with the rest of your journey :) x
     
  11. tara66

    tara66 Silver Member

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  12. eyesdontlie

    eyesdontlie Full Member

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    Start Weight:
    15st11lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st6lb
    Lost(%):
    3st12lb(24.43%)
    Diet:
    lipotrim
    my plan is just to eat healthy and portion control but mainly I do not want to deny myself something just have it in moderation maybe a treat once a week something to look forward to as I always feel the more I the more I crave then I just binge
     
  13. Khandi

    Khandi Silver Member

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    Yes that can happen, you deny yourself and then go all out. When i did SW i used to love eating the choc and orange alpen bars. They tasted sweet but only 70cals. Takes the edge off so wont reach for a biscuit or chocolate
     
  14. cuddlyfairy

    cuddlyfairy Gold Member

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    Start Weight:
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    Diet:
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    Well done on a fab loss and good luck with your refeed. Mmmmmm, what I wouldn't do for a crisp salad right now!!!! Or a stick of celery!!!!

    Enjoy your success and your food.

    x
     
  15. Angie44

    Angie44 Silver Member

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    well done eyes good luck with the rest, keep us informed x
     
  16. MorbidBubblewrap

    MorbidBubblewrap Is thinking positive!

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    Well done and good luck with the refeed!! :)
     
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