Total Solution 5 stone to lose - how did that happen???
- Thread starter Exelante
- Start date
Looks like you are right! But I am really happy to have got the offer - looking forward to trying some soup, though I am not sure I will like it.
Thanks Exelante. I'm thinking I may of had a bug? No one else in the household did but had it coming out the other end too (sorry tmi) but overall had been feeling pretty lousy. Hopefully this week will bring better things and more weightless yay
Well, every cloud has a silver lining!
Day 10 - still going well.
Did a firm express workout DVD yesterday, and my muscles feel a bit stiff this morning. Although I have just read a thread saying take it easy the first couple of weeks or your body goes into starvation mode and hangs on to fat - so that sounds like a good excuse to chill out!!
Got a massive zit on my chin - nice - but I think my dark circles are ever so slightly lighter, might be wishful thinking.
Would appear weight is all going from boobs - typical! OK, need to lose weight all over, but bottom is more of a priority.
Did a firm express workout DVD yesterday, and my muscles feel a bit stiff this morning. Although I have just read a thread saying take it easy the first couple of weeks or your body goes into starvation mode and hangs on to fat - so that sounds like a good excuse to chill out!!
Got a massive zit on my chin - nice - but I think my dark circles are ever so slightly lighter, might be wishful thinking.
Would appear weight is all going from boobs - typical! OK, need to lose weight all over, but bottom is more of a priority.
ChellyWellyBoot
I will be skinny again!!!
lol well they do say you lose weight on your boobs first of all... which is terrible news for some one who has small ones like me!! lol
good to see your doing well exelante =D
good to see your doing well exelante =D
minnie1986
Member
Well done on a fab weight loss exelante!!!
I have to admit I fell of the wagon but lost 7lb in my first week so I'm made up! Getting back on track now. Fingers crossed for next week.
How are you getting on?
I have to admit I fell of the wagon but lost 7lb in my first week so I'm made up! Getting back on track now. Fingers crossed for next week.
How are you getting on?
Week 2 weigh in - 3lbs off
So that is 15lbs in 2 weeks - pretty good!
Been a tough week. Had a proper gurgly tummy on Wednesday evening - really, really noisy - so I had some philly light (the only low carb item in my fridge - and guess what? It has citric acid in it - only read the ingredients after I'd eaten it) to see if that would settle it. Did a bit, and so went to bed.
But now got problems with (TMI) - poo. Had been taking benefibre, and all was going ok, but now seem to have the runs. It is not nice! Have ordered some psyllium husks, so I hope they will help.
Now got soups and more shakes - must say, I am quite impressed. Didn't think I would like the soup at all, but had mushroom and veg ones so far and they are OK - too creamy if anything, so added more water. Was craving savoury, so it is helping a lot. And I had the strawberry and vanilla shakes - both really nice.
Today is banana shake, thai chicken soup and tomato and basil soup - then I have tried everything. Favourite is still chocolate shake with coffee and ice - yum!
Have a good week everyone
xx
So that is 15lbs in 2 weeks - pretty good!
Been a tough week. Had a proper gurgly tummy on Wednesday evening - really, really noisy - so I had some philly light (the only low carb item in my fridge - and guess what? It has citric acid in it - only read the ingredients after I'd eaten it) to see if that would settle it. Did a bit, and so went to bed.
But now got problems with (TMI) - poo. Had been taking benefibre, and all was going ok, but now seem to have the runs. It is not nice! Have ordered some psyllium husks, so I hope they will help.
Now got soups and more shakes - must say, I am quite impressed. Didn't think I would like the soup at all, but had mushroom and veg ones so far and they are OK - too creamy if anything, so added more water. Was craving savoury, so it is helping a lot. And I had the strawberry and vanilla shakes - both really nice.
Today is banana shake, thai chicken soup and tomato and basil soup - then I have tried everything. Favourite is still chocolate shake with coffee and ice - yum!
Have a good week everyone
xx
lynneonextante
Lynne will be thin!
Hi Exelante. You're weight loss is brilliant. We both started at the same time so I'll be following you for inspiration!
notsoskinnymarge
Marge
Thats a great 2 week loss
Well done
Well done
ChellyWellyBoot
I will be skinny again!!!
Well done on your losses so far exelante!!! =)
Hi
Thanks for all your support. Weigh in this morning and 5lbs off - had to get on and off the scales a couple of times to check. Had a sneaky weigh in mid week, and had put on half a pound, so totally amazed. 20lbs in 3 weeks.
Having tummy trouble though. Got some psyllium husks on Wednesday, so have been taking 2 a day. Things have been - TMI alert - very loose - ie liquid. Yesterday had a proper poo - yay. But this morning back to explosive liquid. Son is at a football tournament this afternoon and I am helping out on the tea and coffee stand - long way from the single loo! EEK!!
TOTM too - all going wrong at the moment! Not sure what to do about the poo situation - thrilled to be losing so much weight, but something is not right somewhere. It is officially the food week, so I think I will eat - wasn't going to, but hopefully it will help.
So, very happy with weight loss, not so much with explosive bottom
Thanks for all your support. Weigh in this morning and 5lbs off - had to get on and off the scales a couple of times to check. Had a sneaky weigh in mid week, and had put on half a pound, so totally amazed. 20lbs in 3 weeks.
Having tummy trouble though. Got some psyllium husks on Wednesday, so have been taking 2 a day. Things have been - TMI alert - very loose - ie liquid. Yesterday had a proper poo - yay. But this morning back to explosive liquid. Son is at a football tournament this afternoon and I am helping out on the tea and coffee stand - long way from the single loo! EEK!!
TOTM too - all going wrong at the moment! Not sure what to do about the poo situation - thrilled to be losing so much weight, but something is not right somewhere. It is officially the food week, so I think I will eat - wasn't going to, but hopefully it will help.
So, very happy with weight loss, not so much with explosive bottom
notsoskinnymarge
Marge
I hope the psyllium husks are working a bit better for you
Im sure the capsules says on the tub to have 3 yimes a day.
I have never taken that much but sometimes take them twice a day
Im sure the capsules says on the tub to have 3 yimes a day.
I have never taken that much but sometimes take them twice a day
Well the good news is that my tummy has calmed down. Still have mad gurgling noises when I have shake or bar.
Weight loss this week - 2lbs, but I have been on my "feed" week, so I guess this is OK. So 16 stone exactly today - 1 stone 8lbs off in 4 weeks. And the moral of this story is not to weigh mid week. Weighed myself on Thursday and I had put on a 1lb, which was not much fun. So happy to have got 2lbs off this week.
Struggling a bit at the moment, it is lovely and sunny which to me just signals BBQ and chilled white wine. But managing to stick with it, still got so much weight to lose.
Need to get on with doing some exercise. My scales also measure body fat, and although my weight is going down, my fat isn't. Typical!!
Weight loss this week - 2lbs, but I have been on my "feed" week, so I guess this is OK. So 16 stone exactly today - 1 stone 8lbs off in 4 weeks. And the moral of this story is not to weigh mid week. Weighed myself on Thursday and I had put on a 1lb, which was not much fun. So happy to have got 2lbs off this week.
Struggling a bit at the moment, it is lovely and sunny which to me just signals BBQ and chilled white wine. But managing to stick with it, still got so much weight to lose.
Need to get on with doing some exercise. My scales also measure body fat, and although my weight is going down, my fat isn't. Typical!!
lynneonextante
Lynne will be thin!
Well done!
