790 and K? CDC?

Discussion in 'Cambridge Weight Plan' started by olijames, 12 November 2006 Social URL.

  1. olijames

    olijames Member

    :) Hi guys!

    ;) I'm currently doing LL, lost 4stone, 1 to go. Been thinking about management and reintroducing food and then I read that CD users can do 790 and still stay in Ketosis whilst eating. This would be ideal! Where I am right now being able to eat and at least mixing/combining it with packs would be ideal AND continuing to lose weight!

    :confused: Anyone tell me more about this?

    :eek: thanks in advance
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  3. DQ

    DQ Queen of the Damned

    Yes you still remain in ketosis on 790, and continue to lose weight as it is still classed as a VLCD. Would make sense to look at the LL management though - follow the programme through :)
  4. olijames

    olijames Member

    Thanks DQ, I know following LL management was my original plan. Just the thought of being able to eat at least something, a piece of chicken/ham/tuna......may get me through. At the moment I'm craving tuna and I'm worried that I may give into that and end up scoffing all sorts. I guess Im feeling a little weak right now....


    LL management seems such a long process!!!!!!!!!!!!!!

    Whats the routine of the 790 programme?
    Anyone know?

    Thanks in advance:eek:
  5. CW Consultant

    CW Consultant Gold Member

  6. DQ

    DQ Queen of the Damned

    Knew Diva had written it all out somewhere. I believe you can also now have prawns.:)
  7. olijames

    olijames Member

    Thanks so much Diva!

    Whats the weight loss like on this plan? Have you done it?

    Cheers...Im salivating at the thought!
  8. DQ

    DQ Queen of the Damned

    Similar to SS, approx 10 lbs per month :)
  9. CW Consultant

    CW Consultant Gold Member

    On average with my customers still looking at 1stone per month. Some slightly more!

    Hopefully Libbie will come on later her losses on 790 have been great.

  10. olijames

    olijames Member

    :) wow:)
    ;) hope libbie does pop in to tell us about her losses!
  11. Madwife

    Madwife Full Member


    Surely if you eat a no carb diet you will stay in Ketosis. After doing the atkins before there are loads of foods you can eat. Or is this different somehow :confused:

    Is it something to do with all the fat in Atkins foods.

    Im wondering because when I got to florida at Xmas would i not be better eating no carb food, than just keeping it low calorie (with a mixture of foods). I know on no carb i will keep in ketosis.

    Thanks guys
  12. Libbie

    Libbie Silver Member

    Hi Nic
    Just read this post
    As Linda said I did 790 for 6 weeks gone on to 1,00 this week
    My loses on 790 were still good 41/4.31/4,1,3,21/4,11/4,
    I was pleased with the losses and it was great to have a meal in the evening plus milk in coffee.
    Hope this helps
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