hi shanny,
i buy a bag of 4 frozen haddock from asda its only £2 and its no carbs at all.
i have it with green beens and broc, or i make a tuna salad with lettuce and cucumber and i chop a raddish up to small pieces and throw them in my salad cos they have a pepper taste so its a nice meal,
i also make a little stir fry
chopp ya chicken up and fry it up with a tiny bit of water add biy of cabbage broc and raddish and green beens and black pepper and fry until ready, u might need to keep adding bits of water,
but dont forget your ment to only have so much veg so small amounts of each, hope this helps,
i was finding really hard but my cdc told me about these little idea and they make things a bit better,
you can also buy fish stock cubes and just put a bit on ya fish, ,
sarah xxx
i buy a bag of 4 frozen haddock from asda its only £2 and its no carbs at all.
i have it with green beens and broc, or i make a tuna salad with lettuce and cucumber and i chop a raddish up to small pieces and throw them in my salad cos they have a pepper taste so its a nice meal,
i also make a little stir fry
chopp ya chicken up and fry it up with a tiny bit of water add biy of cabbage broc and raddish and green beens and black pepper and fry until ready, u might need to keep adding bits of water,
but dont forget your ment to only have so much veg so small amounts of each, hope this helps,
i was finding really hard but my cdc told me about these little idea and they make things a bit better,
you can also buy fish stock cubes and just put a bit on ya fish, ,
sarah xxx