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810?

Discussion in 'Cambridge Weight Plan' started by Nellyphant, 25 January 2010 Social URL.

  1. Nellyphant

    Nellyphant Silver Member

    Posts:
    858
    Likes Received:
    20
    Start Weight:
    18st7lb
    Current Weight:
    18st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st5lb(1.93%)
    Anyone just done this? What were your losses like?

    I suffer with really bad low blood sugar dips and get really dizzy. This has prevented me from getting as far as I have (day 18) in the past. I'm still suffering even though I'm SS+ instead of SS and considering my next move.

    Thanks.
     
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  3. Amina

    Amina Full Member

    Posts:
    153
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st9lb(16.97%)
    Diet:
    Cambridge -810
    Hi there, I do just 810 and did last time too. Lost 3 stone in 3 motnhs last time a few years back and am on track to do the same this time. I know myself and knew that if I wanted to get through the diet I would have to do 810! I think it is great and helps me be able to exercise to a high intensity. Also, I don't want my muscles to waste away so the extra proetin helps with this.
    Losses in last 3 weeks are 8ibs, 3ibs, 3ibs - so must be doing soemthing right! Do what suits you or you will just find yourself giving up.
     
  4. scubalady

    scubalady Full Member

    Posts:
    59
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st10lb(22.22%)
    Diet:
    Lipotrim
    Hope you don't think I am dumb but what is 810? Thank you.

    Pat.
     
  5. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    It's the next step up from SS+ and is 810 calories
     
  6. miss jelly tot

    miss jelly tot CWP Consultant

    Posts:
    2,596
    Likes Received:
    66
    Start Weight:
    13st12lb
    Diet:
    CWP
    Totally with Amina here especially regarding muscle waste. Im on 810 now and was last time I did CD and I lost around a stone a month too.
    I can't live without my milk and meal at dinner. Hope you get sorted soon
     
  7. scubalady

    scubalady Full Member

    Posts:
    59
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st10lb(22.22%)
    Diet:
    Lipotrim
  8. amberstone

    amberstone Full Member

    Posts:
    279
    Likes Received:
    5
    Start Weight:
    21st7lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st12.5lb(18.11%)
    Diet:
    Weight Watchers
    Nellyphant - Good luck with 810, as another poster said do what suits you just dont give up competly :) If you decide to do it, will be interested in how you progress.

    Amina - Great losses you had there, ill read up a little bit more on 810 as im trying to go to gym too and on SS it can be hard, but keeping it at aqua aerobics twice a week for now which isnt as hard as stuff out of the water i find, but still challening and tonning.

    Amber
     
  9. Amina

    Amina Full Member

    Posts:
    153
    Likes Received:
    2
    Start Weight:
    15st8lb
    Current Weight:
    12st13lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st9lb(16.97%)
    Diet:
    Cambridge -810
    Good luck Amber! Let us know if you decide to try it. xx
     
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