Hey fellow slimmers.
I've had a few weeks at Slimming World with decent losses and a couple disappointments. The weeks where its gone really wrong (gained) I can see how & why it's happened (few bottles of wine, chinese, indian and italian in one week once!!) but despite being pleased with my loss weeks I still haven't achieved a week of 100% commitment to plan.
I know it shouldn't matter if im still loosing but I was just wondering, is it stopping me loosing more than I could or does the odd indulgence not count for much?
For example, this week I've been good... untill tonight. I had pizza. Il probably go back to being good tomorro and feel it was a generally successful week by the time my weigh in comes around. If I lose (hypothetically) 2lbs, do you think the pizza will have stopped me loosing more? Or is does it have no impact in the mist of my efforts the rest of the week?
Thanks for any imput xx.
I've had a few weeks at Slimming World with decent losses and a couple disappointments. The weeks where its gone really wrong (gained) I can see how & why it's happened (few bottles of wine, chinese, indian and italian in one week once!!) but despite being pleased with my loss weeks I still haven't achieved a week of 100% commitment to plan.
I know it shouldn't matter if im still loosing but I was just wondering, is it stopping me loosing more than I could or does the odd indulgence not count for much?
For example, this week I've been good... untill tonight. I had pizza. Il probably go back to being good tomorro and feel it was a generally successful week by the time my weigh in comes around. If I lose (hypothetically) 2lbs, do you think the pizza will have stopped me loosing more? Or is does it have no impact in the mist of my efforts the rest of the week?
Thanks for any imput xx.