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A crappy day but good things have come out of it

Jo B

Full Member
S: 18st1lb C: 10st7lb G: 11st0lb BMI: 23 Loss: 7st8lb(41.9%)
Well, I have had the worst day I think I have had in a long while - got a rollocking from my director by 8.30 this morning for something that wasn't particularly my fault. He was in a foul mood all day and I seemed to bear the brunt of it. Anyhoo, the good news? At not one point did I think "that's it I've had enough I want a (choose chocolate/crisps of choice)", normally I would also think let's have a takeaway -didn't even occur to me! You know, I think all the CBT might be starting to work!
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Silver Member
S: 17st6lb C: 11st8lb G: 11st10lb BMI: 24.6 Loss: 5st12lb(33.61%)
Well done Jo! I love those days (in a weird way!) - it's so cool and empowering to behave differently to how we would have a few weeks ago, isn't it? :)


Playing the Angel
S: 14st3lb C: 8st7lb G: 9st2lb BMI: 20.4 Loss: 5st10lb(40.2%)
Thats amazing Jo, well done, you should be very proud of yourself :)



Full Member
S: 16st1lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st6lb(2.67%)
Thats great Jo - well done on staying strong:D


Gold Member
S: 12st6lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 1st12lb(14.94%)
well done!
daisy x
Way to go Jo. Fantastic xx:)


Making it all add up
S: 20st6lb C: 13st0lb G: 13st0lb BMI: 26.9 Loss: 7st6lb(36.36%)
Great result Jo, Well done.

It's these little victories that make the journey all the sweeter.

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