A crappy day but good things have come out of it

Discussion in 'Lighter Life Forum' started by Jo B, 18 May 2009 Social URL.

  1. Jo B

    Jo B Full Member

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    Well, I have had the worst day I think I have had in a long while - got a rollocking from my director by 8.30 this morning for something that wasn't particularly my fault. He was in a foul mood all day and I seemed to bear the brunt of it. Anyhoo, the good news? At not one point did I think "that's it I've had enough I want a (choose chocolate/crisps of choice)", normally I would also think let's have a takeaway -didn't even occur to me! You know, I think all the CBT might be starting to work!
     
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  3. lucylastic

    lucylastic Silver Member

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    Well done Jo! I love those days (in a weird way!) - it's so cool and empowering to behave differently to how we would have a few weeks ago, isn't it? :)
     
  4. Jezebella

    Jezebella Playing the Angel

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    Thats amazing Jo, well done, you should be very proud of yourself :)

    Jez
    xx
     
  5. Kik

    Kik Full Member

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    Thats great Jo - well done on staying strong:D
     
  6. daisydoll

    daisydoll Gold Member

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    well done!
    daisy x
     
  7. slendablenda

    slendablenda Gold Member

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    Way to go Jo. Fantastic xx:)
     
  8. Sean(JSF)

    Sean(JSF) Making it all add up

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    Great result Jo, Well done.

    It's these little victories that make the journey all the sweeter.
     
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