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A few question!

Discussion in 'Weight Watchers' started by CJxxx, 25 September 2008 Social URL.

  1. CJxxx

    CJxxx Full Member

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    Start Weight:
    16st8.0lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st8lb(15.52%)
    Diet:
    Slimming World
    Hope you don't mind me asking a few questions to get me on the right road.:thinking2:

    As previously mentioned last time I did WW was in 2000 and this time I'm intending on doing it at home (thanx to money being a bit tight!) So although I have lots of 'old' books there are a few things I can't find/remember.

    So here goes:
    - Is it better to drink decaff tea and coffee :coffee:- and what are the points on both (with semi skimmed)

    - How many glasses of water should you drink? And is it ok to add a little sugar free squash?

    - What's the best spray oil to buy (I normally cook with olive oil)

    - Does it matter how late you eat in the evening - we normally start dinner at 8pm

    - I've been told before to start the day with a drink of boiled water and lemon - it is worth doing?

    Think that's it for now :clap:- I'm sure I will come across a ton of other Q's in time!!

    Thank Q
    CJ
    xx
     
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  3. Starlight

    Starlight Gold Member

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    Diet:
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    You ask away ;) Between us all we can usually answer most questions.
     
  4. Karenlou

    Karenlou Gold Member

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    Hot water and lemon is a great way to detox your liver, I'm a big fan.

    Frylight is the best cooking spray - they do an olive oil one.
     
  5. CJxxx

    CJxxx Full Member

    Posts:
    117
    Likes Received:
    1
    Start Weight:
    16st8.0lb
    Current Weight:
    14st0.0lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st8lb(15.52%)
    Diet:
    Slimming World
    Thank you! Just popping out to Tesco and will grab some of the Spray Oil - and shall keep my coffee full of caffine (thank godness as need a kick start in the morning!)

    I'm also now on the hunt for Filo pastry so I can make some Spring Rolls - my local Tesco doesn't stock it (grrrrrr) so going to have to go further a field.

    Anyway thanx for your replies

    CJ
    x
     
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