nattie
Full Member
Hi all
I read on here that someone lost an incredible 8 pound in one week. Going to give it a go for a week and see how I get on, after all the motto is....
IF IT SWIMS, IT SLIMS :giggle:
So tomorrow i'm going to have:-
Breakfast - Mullerlight, summer fruits and alpen light
mid morning - Apple and banana
Lunch - Quorn sausages or something like that with salad
Afternoon - Grapes and alpen light
Dinner - Cod with onions, chilli flakes and garlic cooked in tin foil in the oven, new potatoes, green beans and carrots
Anyone else want to give the fishy week a go?
x
I read on here that someone lost an incredible 8 pound in one week. Going to give it a go for a week and see how I get on, after all the motto is....
IF IT SWIMS, IT SLIMS :giggle:
So tomorrow i'm going to have:-
Breakfast - Mullerlight, summer fruits and alpen light
mid morning - Apple and banana
Lunch - Quorn sausages or something like that with salad
Afternoon - Grapes and alpen light
Dinner - Cod with onions, chilli flakes and garlic cooked in tin foil in the oven, new potatoes, green beans and carrots
Anyone else want to give the fishy week a go?
x
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