A girl called Tuesday's Red and Green Food Diary

[x-tuesdayemma-x]

Sunday 17/02/2013 Green Day

Breakfast

Baked beans with toasted 60g wholemeal roll (HEB) and fried eggs
special k chewy delight bar (HEB)

Lunch

Spaghetti with poached eggs 4 mini pieces of flat bread spread with tomato puree (7 syns maybe)

Dinner

Pasta with half a tin of fray bentos meatballs (7.5 syns)

Then had a binge

3 hero sized dairy milk caramels melted with 4 tsp peanut butter
2 packs of velvet crunch
4 nutri grain breakfast biscuits

doesnt sound that bad but adding up the syns would make me sad

total syns = too many

Weigh in tomorrow aswell

 

[x-tuesdayemma-x]

Monday 18/02/2013 Red Day

weigh in a 7pm eeek .... put on 1.5 lbs booo but back on it since I dont think I deserve d that much of a gain so hopefull for a good loss next week. Fingers crossed

Dinner

Morrisons Lamb shank in minted gravy (1.5 syns)
2 boiled eggs

Total syns = 1.5

 

[x-tuesdayemma-x]

Tuesday 19/02/2013 Green Day

Muller light

Dinner

Quorn Mozzarella and pesto escalope (7.5 syns)
Omlete using 3 babybel light (HEA)
Baked beans

Total syns = 7.5

 

[Rochelle1]

That 1.5 will be off in no time you seem to be doing well after having a while off plan, you will be back at target soon x

 

[Clover89]

Subscribing your diary is so pretty and colourful! Lol
you're doing well, that gain will be off in no time. I restarted sw Monday, doing red and green too but struggling to find ideas for green without eating an enormous amount of carbs, Ur diary is giving me some ideas xx

 

[x-tuesdayemma-x]

Thanks guys and hopefully, its a difficult one this week as its my 21st tomorrow, the girls at work have just given me my pressies and practically forced a cookie down my neck lol hopefully no one else will try to 'treat' me with food

 

[x-tuesdayemma-x]

Wednesday 20/02/2013 Red Day

Muller light
Strawberries
Tesco Cookie (10 syns)

 

[Clover89]

Thanks guys and hopefully, its a difficult one this week as its my 21st tomorrow, the girls at work have just given me my pressies and practically forced a cookie down my neck lol hopefully no one else will try to 'treat' me with food

Ahh its my 21St in a couple of weeks....dreading it! Happy birthday!x

 

[shaztaz76]

Hope you had a great birthday - x

 

[x-tuesdayemma-x]

Thank you Well I did have a great birthday and have been completley off plan since boo bad Tuesday but its now only 53 day to my holiday in Egypt I do really need to slim down or I wont fit in my summer clothes I know i keep stopping and starting but I really need to actually do it now. Count down to Egypt starts here!

 

[Clover89]

Glad ur getting back on track,.I have been on and off too and so hard to get back to it! Xx

 

[donna88]

Ahh I completely missed your Birthday, hope you had a great time and Happy Belated 21st

 

[x-tuesdayemma-x]

Wednesday 20/03/2013 Green Day

Breakfast

apple

Lunch

Melon & Pineapple

Dinner

Quorn Mozzarella and pesto escalope (7.5 syns)
Omlete using 3 babybel light (HEA)
Baked beans

Total syns = 7.5

 

[x-tuesdayemma-x]

Thursday 21/03/2013 Green Day

Lunch

Pineapple, strawberries, red grapes, blue berries and apple


Dinner

half a tin of fray bentos meatballs in tomato sauce (8.75 syns) with pasta

Total syns = 8.75

 

[x-tuesdayemma-x]

Friday 22/03/2013 Red Day

Breakfast

Porridge using oats so simple sachet with 1 scan bran (HEB) with ss milk (HEA)
Strawberries

Lunch

Tesco Wafer thin honey roast ham
strawberries

Dinner

asda roast chicken skewers
Asda chosen by you chinese chicken swekers, Full pack (1 syn)

2 quorn bbq sticky fillets
fried eggs on 1 slice of wholemeal from 800g loaf (HEB)

skips (4.5 syns)

Total syns = 5.5

 

[x-tuesdayemma-x]

Saturday 23/03/2013 Green Day

40g wholemeal roll (4 syns)
2 clementines

Lunch

3 quorn sausages (3 syns)
baked beans
Omelet using 3 babybel light (HEA)

60g wholemeal roll (HEB)
Heinz pizza flavoured tortellini (0.5 syns)

Dinner

Half a tin of fray bentos meatballs in gravy (7.5 syns) with Pasta

Total syns = 15

 

[x-tuesdayemma-x]

Sunday 24/03/2013 Red Day

Breakfast

bacon, sausage and egg sandwich using 2 slices wholemeal (HEB), 2 ww sausages (1 syn) and 2 tbsp ketchup (2 syns)

Asda chosen by you roast chicken skewers
clementines

Lunch

Asdaa chosen by you sweet chilli shredded beef (0.5 syns) in an asda wholemeal pitta with cucumber and iceberg lettuce

Dinner

Mixed Grill
Sirloin steak
Gammon Steak
Mini Chicken Fillets
2 ww sausages (1 syn)
Fried Egg
cheesy garlic mushrooms using laughing cow light triangles (HEA)
2 tbsp ketchup (2 syns)

Total syns = 6.5

 

[Purple*Tortoise]

Thank you Well I did have a great birthday and have been completley off plan since boo bad Tuesday but its now only 53 day to my holiday in Egypt I do really need to slim down or I wont fit in my summer clothes I know i keep stopping and starting but I really need to actually do it now. Count down to Egypt starts here!

Where are you staying? I'm looking at possibly two weeks in hurgada going on 10th may - keep holding off booking in case the price comes dowb

 

[x-tuesdayemma-x]

Staying at el gouna resort im not entirley sure which part it is but thing it may be near hurgada it looks awesome im lucky my mum and dad has paid for me and my bf to go as my 21st present

 

[x-tuesdayemma-x]

Monday 08/04/2013

Back again, the diet has not been going well, found out i'm pregnant a couple of week ago and been eating like a pig since then, so back to try and get my eating under controll or i am actually gunna be the size of a house. Not entirley sure what i should be eating as a pregnant woman so going to have a browse on that part of the forum.