A Hotel Manager's Diary To A Healthier Life! 11/42

[Trefoil]

I don't know if I trust a 4lb loss. That would be lovely but it was on Boots' scales.
I managed to get in touch with my consultant and she put me down for a holiday day.
I will still be going on Tuesday morning though

Not entirely sure what to put as a loss, shall I halve it?

Ruth
xx

 

[abisaurus]

Well done!

I would say either discount it entirely and dont put anything or write it in as 4 but with a note that it was boots scales. Hope you're feeling better love.x.x.

 

[Trefoil]

Well done!

I would say either discount it entirely and dont put anything or write it in as 4 but with a note that it was boots scales. Hope you're feeling better love.x.x.

I feel so much better today!!!

Ok I will wait for Tuesday morning!!

Hope you're ok!!

Ruth
xx

 

[Trefoil]

Thursday 30th January 2014

Mixture Of Meals (Didn't feel well enough to manage much)
Tuna- Drained
Sweetcorn
Hellmanns LF Mayo- 1 Tbsp = 2
2x White Bread = 7- to take tablets with
New Potatoes
Laughing Cow EL (HEA)
Black Coffee
2x Apples
Jasmine Green Tea
1 Slice Wholemeal Bread (HEB)- to take tablets with
Fizzy Water x5

100.5/105

HEA & HEB used

Ruth
Xx

 

[Trefoil]

Thursdays menu wasn't particularly brilliant and I never really eat bread I just needed something stablen to take my antibiotics/migraine tablets with as I couldn't really keep much down and I feel pretty bad for it!

Just eating my boiled eggs at work now though Hope it won't affect me too much!!!

Ruth
xx

 

[bloodcoveredprincess]

Hope you are feeling better honey x

 

[Trefoil]

Hope you are feeling better honey x

I feel much better today thanks! Just weak and my sugars are way too low! Just had a glass of tonic water to bring them up a bit!

How are you doing?

Ruth
Xx

 

[bloodcoveredprincess]

so glad you are feeling better.... I'm doing fine and dandy

 

[Trefoil]

so glad you are feeling better.... I'm doing fine and dandy

Good I am glad you're fine!

Just hoping that my parents will appreciate how hard I am trying (I am going home today!!)

Ruth
xx

 

[MinnieMel]

Evening!

I'm sure they will -- enjoy your family time.

 

[Trefoil]

Smoked salmon with rocket, carrot, tomato and Olive salad, pickled onions, piece of Lancashire cheese and homemade Picallili

Ruth
Xx

 

[MinnieMel]

<img src="http://www.minimins.com/attachment.php?attachmentid=122621"/>

Smoked salmon with rocket, carrot, tomato and Olive salad, pickled onions, piece of Lancashire cheese and homemade Picallili

Ruth
Xx

Delicious.

 

[Trefoil]

It was yummmmmmy!!!!

Then had oranges for afterwards after being sat at the table watching my brother eat a chip butty...

Ruth
Xx

 

[Trefoil]

Friday 31st January 2014

Brunch/Snacking at Work
3x Boiled Eggs
2x Apples
3x Fizzy Water
1x Pint Slimline Tonic
2x Oranges
Ham Slices
2x Babybel Light (HEA)
Black Coffee x2

Dinner
Smoked Salmon
Rocket
1 Tbsp Olive Oil (HEB)
Carrot
Tomatoes
Olives = 1
Pickled Onions
Homemade Piccalilli- Tsp Mustard (English) = 1/2, Turmeric, Cauliflower, Pickled Onions, Gherkins
Lancashire Cheese = 4.5
4 Satsumas

= 106/105
1 Over for the week!

HEA & HEB used

Roll on Tuesday I can do this!!!

Ruth
Xx

 

[abisaurus]

I just want to come and live with you! your food always looks SO good!

You totally can do this love!.x.x.

 

[MinnieMel]

I just want to come and live with you! your food always looks SO good!

You totally can do this love!.x.x.

Oh, you'll need to make a reservation!

 

[Trefoil]

I just want to come and live with you! your food always looks SO good! You totally can do this love!.x.x.

I always think that if I don't make it look nice it won't work and I won't fancy it! Good theory I suppose thank you for the support- I am really proud of you!!!!

Ruth
Xx

 

[Trefoil]

Oh, you'll need to make a reservation!

Queue up please!!!

Ruth
Xx

 

[Trefoil]

Bad picture and NSV alert.
I am no longer bloated and feel rather good.
I have just got out of bed so excuse mess, toys, mad hair etc. two weeks ago I kid you not, I looked pregnant

Happy Chicky this morning

Ruth
Xx

 

[Trefoil]

This is brunch- I know there's no superfree so I have two oranges for afters

Ruth
Xx