A little help please :)

Discussion in 'Exante' started by berniegray242, 17 June 2011 Social URL.

  1. berniegray242

    berniegray242 Full Member

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    I'm seeing my bridesmaid tomorrow and she wants to go for food... Nightmare!

    I've been doing ts for 2 weeks and have had good losses. I was wondering... If I went to nandos, had a plain grilled chicken breast and a plain green salad with no dressing would this be ok for a ws day? I don't want to knock my self out of ketosis :(

    Thanks in advance!

    Bernie
     
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  3. ShedMasterZero

    ShedMasterZero was DeepThought

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    It will be your best option, as long as they really are plain.
     
  4. debbie125

    debbie125 Full Member

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    That would be fine it wouldn't knock you out off ketosis x
     
  5. TT Tessie

    TT Tessie Full Member

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    Hi Bernie

    Could you suggest going for coffee instead & u could keep 100% its a shame to jeopardise things so early on. I wouldn't have the will power. I have sat at the big Chinese Buffet having a coffee & pint of water. Initially felt like a lemon, but got over myself & was grand! who am I kidding was mega chuffed. But as soon as I start eating I puff up like a balloon & pile on the lbs. :)

    Good luck if you decide to eat.

    More importantly have a great day's craic with your bridesmaid. :)
     
  6. DustQueen

    DustQueen Gold Member

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    Yep quarter chicken and green salad will be fine :)
     
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