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A new food diary, feel free to comment!

Discussion in 'Slimming World - Food Diaries' started by emmaleonie1984, 25 June 2010 Social URL.

  1. emmaleonie1984

    emmaleonie1984 Full Member

    Starting another food diary as I had a disapointing 1pound loss last week!

    Yesterday went like this:

    bf Weetabix heb with milk hea
    followed by a nectorine

    snack banana

    lunch turkey salad and a apple

    snack pineapple, mullerlight and a oreo 2.5 syns

    tea reggea reggea chicken 1 syn with jacket pot, spread 2 syns and veg.

    late night snack angel delight :-(..my partner was eating it and i didnt really need it but ended up finishing it off. Im going to say 5 sysn

    So 10.5 for the day, so much for sticking to 5 a day!!:rolleyes:

    Id like to loose 2 pounds this week, so fingers crossed for me!

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  3. emmaleonie1984

    emmaleonie1984 Full Member

    todays menu:

    bfast syn free pancake with strawberries and raspberries and a muller light

    snacks nectorine and banana

    Lunch-going to meet a friend at a nature reserve for a nice walk then stop off at the cafe. Im planning on jacket pot with spread 2 syns, beans and salad

    snack melon

    tea:chilli or spag and meataballs!

    Im going to try and stay with 2 syns for today...! A couple of things id like to cook over the weekend are lemon couscous cake and the curried parsnip soup! x
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