A new food diary, giving WW pp a go!

[poppycat]

Hello all, doing ww online and tomorrow is my first official day. I've planned out what I'm eating tomorrow so I shall come back tomorrow evening to report back

Breakfast:

x2 weetabix (3pp)
150ml of semi skimmed milk (2pp) (for a coffee also)
x2 slices of warburtons wholemeal small bread (3pp)
light sunflower spread (1pp)

Lunch:

boil in the bag rice 1/2 a pack (5pp)
quorn chicken fillet (1pp)
tinned tomatoes (0pp)
onion (0pp)
pepper (0pp)
curry powder (1pp)
weightwatchers yogurt (1pp)

Dinner:

x2 quorn fillets (2pp)
4 fat trimmed bacon rashers (to wrap around the fillets) (3pp)
150g of aunt Bessie's oven chips (5pp)
Lettuce (0pp)
Cucumber (0pp)
Spring Onions (0pp)

It all went a bit pear shaped!

Empire biscuit - 10pp
Milky way - 3pp
Popcorn chicken 3pp
Ketchup - 2pp

Total: 32/32
Weeklies: 13/49
Activity points earned: 8 (2 hour walk, definitely not slow paced but I don't think I've earned 11 extra so I'll stick with this just now )
Zumba 20 minute class - 2 activity points

Not a bad first day, I think I need to keep more points for my dinner as I was starving by then, especially after all the exercise! Onwards and upwards tomorrow ;-)

 

[Rkmriddell]

Nice days food - good luck x

 

[poppycat]

Day 2

B: omelette -x2 eggs (4pp)
Spring onions (0pp)
Pepper (0pp)
Tomato (0pp)
Milk (2pp)

Then done 20 mins of Zumba and 20 mins of Pilates

L: Kraft cheesy pasta (12pp) (starving after exercise, oops)

D: bolognese al forno (9pp) with salad (0pp) pop corn chicken (3pp)

Reese's peanut butter cups (6pp) :O

Naughty naughty!!

Activity points: 14
Dailies: 32/32
Weeklies: 17/49

 

[poppycat]

Nice days food - good luck x

Thank you x

 

[poppycat]

I really need to work on being more prepared with low pp food for lunch. I will be tomorrow! So hungry from exercise!

 

[poppycat]

Day 3 is here - woop woop!!

Last night I dreamt of eating cheese & onion crisps....how sad I will be including them in my lunch today for sure, nom nom!

 

[poppycat]

a fab day number 3 no weeklies used and feeling satisfied with the smaller amount of food

Breakfast -
40g of all bran (3pp)
150ml of semi skimmed milk (2pp)

Lunch -
warburtons white medium bread, 1 slice (2pp)
weightwatchers tuna and sweetcorn mayo (2pp)
asda cheese and onion crisps (4pp)

Dinner -
asda basil, tomato and chicken pasta (8pp)
150g of chips (5pp)
lots of 0pp veg
1 mini kiev ball (1pp)

Snacks -
grapes, blueberries, raspberries and strawberries (0pp)
weightwatchers yogurt (1pp)
curly wurly (3pp)

dailies: 31/32
weeklies: 17/49
activity points earned today: 2 (20 mins of Zumba)
total activity points earned this week: 16

 

[Lushlash]

Here to subscribe, keep up the good work xx

 

[bulldogdaisy]

Welcome to WW,you are doing well :0) here to subscribe :0)

 

[Fatty_no_more]

Hey well done so far regardless of what it eating ur sticking to the pp and that's all that matters xxx

 

[poppycat]

thanks everyone!!!! xxxx

 

[poppycat]

Day number 4 planned out

Breakfast:
ww bagel (4pp)
30g of philidelphia light (1pp)
90ml of semi skimmed milk (1pp)
grapes & apple (0pp)

Lunch: bacon sandwiches with ketchup, lots of salad and a fruit salad with yogurt
4 slices of ww bread (5pp)
4 fat trimmed bacon rashers (3pp)
4 tablespoons of ketchup (2pp)
lettuce, cucumber & spring onions (0pp)
strawberries, blueberries, apple & banana (0pp)
ww yogurt (1pp)

Dinner: spaghetti bolognese and salad
150g of quorn mince (4pp)
225g of white cooked pasta (7pp)
tinned tomatoes (0pp)
passata (0pp)
peppers (0pp)
onion (0pp)
mixed herbs (0pp)
schwartz garlic italian herbs (0pp)
lettuce, cucumber & spring onions (0pp)

curly wurly (3pp)

dailies: 31/32
weeklies: 17/49
activity points earned today: 3 (30 minutes on the cross trainer)
total activity points earned: 19

 

[bulldogdaisy]

Day number 4 planned out

Breakfast:
ww bagel (4pp)
30g of philidelphia light (1pp)
90ml of semi skimmed milk (1pp)
grapes & apple (0pp)

Lunch: bacon sandwiches with ketchup, lots of salad and a fruit salad with yogurt
4 slices of ww bread (5pp)
4 fat trimmed bacon rashers (3pp)
4 tablespoons of ketchup (2pp)
lettuce, cucumber & spring onions (0pp)
strawberries, blueberries, apple & banana (0pp)
ww yogurt (1pp)

Dinner: spaghetti bolognese and salad
150g of quorn mince (4pp)
225g of white cooked pasta (7pp)
tinned tomatoes (0pp)
passata (0pp)
peppers (0pp)
onion (0pp)
mixed herbs (0pp)
schwartz garlic italian herbs (0pp)
lettuce, cucumber & spring onions (0pp)

curly wurly (3pp)

dailies: 31/32
weeklies: 17/49
activity points earned today: 3 (30 minutes on the cross trainer)
total activity points earned: 19

Food looks good.Well done on the exercise.

 

[Fatty_no_more]

Looks yum well done. Xxx

 

[poppycat]

Hey guys, I've been off track and even tried going back to Slimming world but I really do love weight watchers and the freedom it gives you. Here's today's food. Weigh in 13st 11lbs xx

Breakfast:
30g rice crispies (3pp)
150ml semi skimmed milk (2pp)

Lunch:
X2 warburtons white medium bread (5pp)
Ww tuna & sweetcorn (2pp)
Asda cheese curls (3pp)
Ww yogurt (1pp)

Dinner:
X2 quorn fillets (2pp)
Maggi so juicy (1pp)
Aunt Bessie's chips 150g (5pp)
Broccoli, carrots and cauliflower (0pp)
Ww yogurt (2pp)

Freddo (3pp)
Strawberries & grapes (0pp)

31/31 used
0/49 weeklies used
8 exercise points earned today

 

[bulldogdaisy]

Hi and welcome back,food and exercise looks good,well done :0)

 

[poppycat]

Today was a bit of a write off. Went for a 3 hour walk but then came home and ate so much rubbish. Then sent my poor fiancé to the shop for chocolate. I think it's coming up to that time of the month, boo!

I signed up again online so I have my beloved app back and all stations a go go for tomorrow.

There is a big chance I will be dipping into my weeklies a little bit every day, mostly because I know I'm going to be craving sweet things badly tomorrow, and also because I don't want to set myself up for failure by declaring myself an angel who only eats her dailies I am also exercising every day which I'm finding makes me extremely hungry! I hope my body gets used to it soon.

See you tomorrow evening for tomorrows diary x

 

[poppycat]

So! My wedding is in 18 weigh in's!!! I have set myself the challenge of 2 stone... that is 2lbs a week although I know it won't be that consistent (one can wish though!!)

I would be thrilled with 1 & a half stone, heck even 1 stone would make me so happy!

Once I get going my body does shed weight pretty well so I am crossing my fingers and giving it my all to get there. I won't however be starving myself or make myself miserable. Life is too short! Luckily I have my weeklies which are definately going to be my safety net but I am giving it my all!

Hope to be adding 4 lovely shiny number 7's to my signature very soon

 

[Fatty_no_more]

Good luck hunny!!!!

 

[bulldogdaisy]

Yup weeklies are there to be used,i'm a lot more relaxed about them now then when I first started.You will soon get into a routine with it all,that's good that you have signed up and have your apps etc now.Hope you have a good day :0)