Stinkybreath
Size 14 here i come!
Most of us seem to at some point suffer from constipation. I also understand LT is recommended to be done with fibre clear, i did this both times.
What i didn't know and have only recently learnt is IF you are taking a fibre suppliment and you do get constipated STOP taking the extra fibre!!
If you don't it will make constipation worse, Why oh why did no one tell me this before?
You are advised to stop the fibre and take a laxative to ah-hem....shift the blockage, when you are clear THEN you can start with fibreclear or whatever extra fibre you were having again.
There i was loading up on the fibreclear,wondering why it was getting worse
Sorry if you all already knew this but i was shocked because i had never been told this by my pharmacist.
What i didn't know and have only recently learnt is IF you are taking a fibre suppliment and you do get constipated STOP taking the extra fibre!!
If you don't it will make constipation worse, Why oh why did no one tell me this before?
You are advised to stop the fibre and take a laxative to ah-hem....shift the blockage, when you are clear THEN you can start with fibreclear or whatever extra fibre you were having again.
There i was loading up on the fibreclear,wondering why it was getting worse
Sorry if you all already knew this but i was shocked because i had never been told this by my pharmacist.