Rkmriddell
Gold Member
sarahaa said:It was lovely, I didn't have any naan with it and only 2 poppadum that I saved syns for... But then the birthday chocolates came out. And I had a few *shame* maybe about 6-8.... I'm so bloody p1ssed off with myself, why can't I be strong and say no?
I'm on my period, feel bloated and emotional- I was so set and tonight has let me down, I am
Desperate for a reasonable loss this week... Just 1 or 2 lb, ive eaten my disgusting scan bran religiously and been so much more careful but I just lose it at the last hurdle
I worked a 13 hour shift today and I've got the same tomorrow, then to top it off I'm coming back to an empty house- wonderful! No food prepared, and we need to do a food shop.
I feel as though my plans for this week are shattered
The end xx
THeyre not shattered. It's these moments that dictate how successful you are going to be. These days are going to happen, you can enjoy it and dust it off, so what if your journey takes another week, as long as you get there.... Or you can dwell on it, to into a spiral of being depressed about how much of a failure you are and how you'll never get there which will lead to you going off the rails. You're still fine, stay focused and you'll do great xxxx