A whole lot of weight to shift.

[JLStretton]

hey you! you're looking great! hope you had a good xmas and new year. how've you been? hows your mum doing? hope all is well x

Xmas was alright, quiet one, same for new year. Hope you had a good time


For the last few years we have had my mate, his wife and their kids over on new years day for a buffet, this year I thought I would do it, didn't think it would take 4 odd hours to do it, was worth it mind

The masterpiece!

Had a little to much and had some for tea as well, as well as a few quality streets, the selection of 56 mini cakes were out this world, got them from costco.

Lets make this year a great one.

:grouphugg:

 

[mrtc]

Costcos food is amazing, used to love the hotdogs and pizza

 

[!mummyto3girls!]

never heard of costco. buffet looks great, glad you had a god xmas

 

[CarlyLanky140]

Yummy buffet!! Impressive.

 

[JLStretton]

4 pound gone this week.

 

[JLStretton]

Bike done 13.4k.

 

[CarlyLanky140]

Well done! Fab loss!! Xx

 

[MrsPayne212]

hey you look like youre doing well! congrats on the losses even over the calorie filled holidays .. buffet looks super yummy

 

[Sweethearts]

4lbs??!!! well done!!!!!!

 

[emmaholl]

Hey James - 4lbs is fab! I lost 2lbs this week!!

Gold stars for us!

Emms x

 

[!mummyto3girls!]

well done 4lbs is great!

 

[JLStretton]

Cheers all.

Way to go Emma

 

[JLStretton]

Done the bike this morning, 12.something, cant remember, and just got back from a walk, nearly froze to death!

 

[emmaholl]

Well done James.
I am sat on the couch looking out of the patio door trying to get my self up to walk into town. Too lazy today - back to work tomorrow - will be walking to work (if its not raining!)
I'm thinking it would be a good idea to have a bike too - at least then I can't use the weather as an excuse...
Emms x

 

[CarlyLanky140]

Hehe Emms! Well done James. X

 

[MrsPayne212]

Well done james.. You really do put us all to shame. Hows your stomach been?

 

[JLStretton]

Yeah I couldn't recommened a exercise bike any more, one of my best buys, brilliant esspecilly for over the winter months.

Stomach not 100% but it is a little better, thanks

 

[hannata]

good god you are a machine JL!!! =)

Putting us all to shame....

 

[JLStretton]

Well not today, to ill to go on bike, maybe just a excuse but I'm sticking with it

Feel like crap so giving the bike a miss today, will be back on it tomorrow. Might go for a walk later, I'll see how I feel.

 

[minusfour]

Come back and let us know how you are going, please!