Absolutely shocking I was yesterday!!!

Discussion in 'Slimming World' started by TRICKYTREE, 27 March 2011 Social URL.

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  1. TRICKYTREE

    TRICKYTREE Full Member

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    Well, yesterday I was shocking....ate everything I shouldn't have....really hungry and craved carbs and sugar......not quite sure why but feel bad this morning so back on plan.
    Last week I was following green but didn't have enough free food and tended to eat mostly hex and syns. Felt quite hungry all week so I wonder if my body was just catching up!!!
    I am determined to use the plan this week properly as I know it works...............:eek:
    Have a lovely day xx
     
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  3. Pudgy Panda

    Pudgy Panda Full Member

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    good luck today, wipe the slate clean and start afresh! if ur feeling bad again keep imagining yourself 1 year from now if u keep putting on the weight - always helps me stay focussed
     
  4. TRICKYTREE

    TRICKYTREE Full Member

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    Blimey that is a place in my life I do not want to go....good idea!!!
    Thanks
    xx
     
  5. rover_gem

    rover_gem Full Member

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    That's a great idea pudgy! Just try and get back on track for the rest of the week and you might be surprised on the scales. Dont try and play catch up with your syns as you'll probably feel deprived. Good luck!!
     
  6. LizzyC86

    LizzyC86 Full Member

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    hi there
    i was exactly the same on friday...ate loads (hangs head in shame!) but i got back on plan yesterday and so far so good! Just draw a line under it and try to move on...lets not let our naughty blip ruin the rest of the week! xxx
     
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