Abstinence + Activity = 9lbs loss this week for Daisydee..!!

[Daisydee]

Hi Team LL

:thankyou:Thanks to everyone who has posted encouraging comments about the benifits of staying in abstinence.


:happy036:I am delighted that my determination to stay in abstinence AND my commitment to increasing daily activity has paid off in a 9lb weight loss this week!

:bliss:I am not going to get too carried away but I am spurred on and increasingly determined to make the most of the LL plan and my time in foundation!

Good Luck to any of you who may be struggling but as you can see - even at 7 weeks in to the programme - if you stick to it and get more active it does work.

Daisydee xx

arty0011:

 

[LisaL]

Well done! 9lb is a super loss!

 

[iceycold]

That is an absolutely amazing loss for week 7. Well done.

 

[creashor]

Marvellous stuff

That is a fantastic loss. Really brilliant!!!

Keep up the good work.

All the best

Nick

 

[leesy]

Well done!!

That is a fabulous loss... you should be really proud.

Leesy
x

 

[Zomble]

Wow - 9lbs in week 7! Well done - I'm sooo jealous!

 

[Mini]

Fantastic! 9lbs. :happy096:

Well done Daisydee!!!

Love Mini xxx

 

[scotwannabethin]

An amazing loss! Well done that woman, you must be very happy and in week 7! Gosh, there is hope for us all! I need to up my levels of exercise and if that isn't a perfect example of why then I just don't know what is!! Thank you for sharing that with us, and me. Now where are those gym shoes?????????

 

[DramaQueen]

Fantastic loss, especailly for week 7. How much exercise did you do? What did you do?

Keep it up

X

 

[MoonBeam]

woo! Well done thats amazing- Id love to know what exercise and how often/long too!

 

[iceycold]

Yes, please let us into the secret what exercise, did you suddenly take up.
Very well done!

 

[Eileen]

well done.

 

[Daisydee]

Many thanks for the really postive comments! It really helps.

Daisydee x

arty0049: