Daisydee
FAT CELLS HAVE MEMORY!!!
Hi Team LL
:thankyou:Thanks to everyone who has posted encouraging comments about the benifits of staying in abstinence.
:happy036:I am delighted that my determination to stay in abstinence AND my commitment to increasing daily activity has paid off in a 9lb weight loss this week!
:bliss:I am not going to get too carried away but I am spurred on and increasingly determined to make the most of the LL plan and my time in foundation!
Good Luck to any of you who may be struggling but as you can see - even at 7 weeks in to the programme - if you stick to it and get more active it does work.
Daisydee xx
arty0011:
:thankyou:Thanks to everyone who has posted encouraging comments about the benifits of staying in abstinence.
:happy036:I am delighted that my determination to stay in abstinence AND my commitment to increasing daily activity has paid off in a 9lb weight loss this week!
:bliss:I am not going to get too carried away but I am spurred on and increasingly determined to make the most of the LL plan and my time in foundation!
Good Luck to any of you who may be struggling but as you can see - even at 7 weeks in to the programme - if you stick to it and get more active it does work.
Daisydee xx
arty0011: