emmapetty
Going for Goal!
I'm not quite on my add a meal week, but was reading through the 'weight care with cambridge' booklet and have a few questions.
It says you can have 2 table spoons of greens, including asparagus, celery etc. This is what is puzzling me! How on earth can you measure these vegetables with a table spoon?
Also, as the protein section (chicken, turkey, white fish etc) is quite bland, can i add pepper, herbs and spices i.e. paprika, thyme or basil. Or are there some we can have, but others we can't?
Lastly, it says to still have the 3 cd packs during aamw - won't this stoop weight loss, or do you just loose less than normal?
Thanks for your help guys x x x
It says you can have 2 table spoons of greens, including asparagus, celery etc. This is what is puzzling me! How on earth can you measure these vegetables with a table spoon?
Also, as the protein section (chicken, turkey, white fish etc) is quite bland, can i add pepper, herbs and spices i.e. paprika, thyme or basil. Or are there some we can have, but others we can't?
Lastly, it says to still have the 3 cd packs during aamw - won't this stoop weight loss, or do you just loose less than normal?
Thanks for your help guys x x x