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adjustment to your meals

Discussion in 'Slimming World' started by Cityredgirl, 19 January 2011 Social URL.

  1. Cityredgirl

    Cityredgirl CRG

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    Start Weight:
    16st4lb
    Current Weight:
    15st12lb
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    Lost(%):
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    Diet:
    Weight Watchers
    I was out a lunch today and my god was I hungry when I got back,so I made up my mug pasta, added 1 babybel light, had 3 crackers (4.5 syns) then my other 2 babybell lights (hexB)?were sliced onto the crackers and I had this with a chicken( leg no skin) then had a pear with some yoghurt and honey . The babybel tasted lovely melted. Does that sound ok for quick effort (work was crazy busy) what kind of changes do you make when your a busy bee? Xxx
     
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  3. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Sounds like a good quick meal rather than grabbing something high in syns :D
    xxx
     
  4. Jennyonaplate

    Jennyonaplate Gold Member

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    If I get caught out, I always try and grab a banana or apple to try and get some superfree food in my meal too.
     
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