• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Advice needed from successful slimmers

#1
Over the last four months I have lost just under 3 stone at a fairly steady rate of 2lbs a week. I haven't been following any particular diet, I have just been calorie counting.

Unfortunately, over the last two weeks my weight loss has stuttered to a halt. I always thought plateauing was a myth:(.

Has anyone else faced this problem and how did they overcome it?

I have about 18lbs left to lose.


 
Get Rid of this ad and join in on the conversation for free today! Tap here!

chocolatecat

One day at a time :)
#3
def not a myth!

The best thing to do is keep on going, especially if you are exercising too.

Also, make sure you are measuring your waist as well as weighing as you may well be still losing inches.

Either way just be thankful that you are no longer gaining! :D x
 


Similar threads