Advice needed ROOT VEG

[crazychick]

Hi All I am into my 4th day of SS and wanted to know if anyone had eaten "root veg" as soup. Don't want to knock myself out of Ketosis as I have lost 9llbs already. This is a return to cambridge as over xmas put back 1stone and a half of the 3 and a half stone I lost last year :cry:!!!! I know so annoying. Please if anyone has eaten just veg as soup can you let me know. Thanks.

 

[Millij]

Why do you want to make a vegetable soup? Cant you just have one of the CD soups instead? Some veg are a real no no on sole source so i really wouldnt risk it personally, its not worth coming out of ketosis for

 

[crazychick]

Ok I will give it a miss. Thinking about it root veg have lots of carbs in which is what I don't want!!!! I will stick to my shake, can't stomach the soups. Thanks

 

[alexmummy07]

Have you tried watering down the soups a bit more? It may help, I tried my first couple at the reccomended water amount and were horrid, but added probably double the water, and some black pepper and they are ok now xx

 

[HazeyBlue]

Has someone been watching GMTV this morning by any chance?

 

[welshwench]

what was on GMTV that we missed?

 

[HazeyBlue]

Just a recipe for root veg soup thats all.