Green Days advice please

[gemmie1302]

Hi slimmers,

I have been doing ee days now for what seems like forever, losing motivation and I thought I'd try red and green, figured I'd get my head around green days first, can anyone give me any advice??

What do you eat on a green day?

xx

 

[Ally89]

Green Day's are pasta, potatoes and rice are your free, any protein is syns or HE. And you can have 1 or 2 HEa's and 2 HEb's.

 

[Beegee]

Have a look in the food diaries section - there are lots of greenies there!

 

[vanilla_cupcake]

If you do a search for Green days you'll find LOTS of threads

 

[Candy-cat]

I've just started to add green into mine i like the xtra ha/hb's

 

[dancinglilly]

I have just started doing green/red days & love the 2 HEA & HEB. i looked on here for some inspiration. I have just started a food diary and theres a couple of green days on there if you want to look.
Amy x