Advice Please

Discussion in 'Cambridge Weight Plan' started by mummypower, 4 August 2008 Social URL.

  1. mummypower

    mummypower Just call me Anne x

    Start Weight:
    Current Weight:
    Goal Weight:
    I am going to see my cd on Thursday, I havent been for about 7 weeks!:eek:
    I am now only 17lbs from goal, my losses are slowing down, 1lb last week!
    I do exercise 4/5 times a week (circuits/runnning) and I am having 3 shakes and a meal a day (around 810 possibly more!, not good at keeping count!)
    My question is, should I try ss'ing to goal, or am i likely to lose weight at the same rate by going up the plans and exercising more?
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  3. Amanda71

    Amanda71 Silver Member

    Sorry, I'm far from your stage :)
    Have a chat with your CDC later and see what they suggest-that's what they're there for :)
    Congratulations on your 65lbs loss. Brilliant! :D
  4. still1

    still1 Full Member

    hi, i think your CDC will know what is best for you.
  5. Hedgehog

    Hedgehog Gold Member

    Why dont you give SS a go for a week or 2 to shake things up a bit and then move back up to the 810

    Best of luck
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