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Aeromix???

Discussion in 'Fitness Health and Exercise' started by joanna25, 24 May 2011 Social URL.

  1. joanna25

    joanna25 Silver Member

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    Does anyone know what Aeromix is and what it's like? I don't think it's quite the same as aerobics since my gym run both classes....

    Any help and experiences you could share would be most appreciated :)
    Jx

    Sent from my iPhone using MiniMins
     
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  3. TrimTrixy

    TrimTrixy Full Member

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    Hi Joanna! I know this is an old thread but did you try aeromix? I'm thinking of going to a class on thurs, just wondered if you knew any more about it? Thanks x
     
  4. joanna25

    joanna25 Silver Member

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    Hey hun,

    No never did. I noticed your stats say you're manchester. Its not with freestyle fitness your class is it? ( I'm in north manchester or more specifically atherton...)


    Did you try it x
     
  5. TrimTrixy

    TrimTrixy Full Member

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    Hi! Yes it's with freestyle fitness, (in Urmston) tried it on Thursday, it was pretty hard work and not as much fun as zumba, but I needed something more intense and they do traditional toning exercises at the end which is what I need. I was pretty achey next day, especially stomach and arms (my bad areas) and I'm fairly fit (still room for lots of improvement) but it was a good workout. Give it a go x
     
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