after 3 months

[Heaven]

of coming off SW i FINALLY found the courage to join again and get on those scales, i put on a stone!!! Nightmare but im back on plan now and excercising this time only 20min brisk walk everyday (a mile) but planning on building on that. xxx

 

[libbywhite]

Why did you go off sw?

 

[Heaven]

I joined last October and by January had lost nearly a stone, then our consultant left and the it went down hill from there.

 

[Going2be*fab*at40]

Well done for re-joining!
A great step in the right direction!!!
Walking is my absolute favourite exercise - it is amazing at how quickly your stamina increases. xx

 

[Gettingthinnerbytheday]

Good on you for re-joining!

 

[Heaven]

WOW have you lost 4 stone since jan?