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After 5 days on attack.........

#2
if there's sugar in the dolmio (as with a lot of other pasta sauces) then it's a no-no (better off making your own)....

philly extra light - not sure...think some of the others have mentioned it, but if you can you're better off sticking to 0% fat fromage frais and/or quark....

ps. congrats on the loss :)
 
#3
Thats fantastic, well done, not sure about the other stuff though sorry xx
 
#5
well done you thats a great loss
 

LVLLM

Gold Member
#6
omg froggy thats a fantastic loss. now if only i could lose 11lbs this week :D...............
 

Maintainer

** Chief WITCH **
#7
Well done Froggy!
 

LVLLM

Gold Member
#8
oh sorry - phil ex light yes only 30g per day i think though.
 


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