Alia
Silver Member
Ok so new tactics and big changes are ahead.
I want to change the direction of what I eat 100%. I want to include loads more veg and much less proccessed and ready cooked foods.
It's not going to be easy but I'm motivated and I'm going to be giving it a good go!!
Your feedback on this is really going to be needed as I'm new to all this veg stuff etc so I might go wrong.
So for today my plan is
Breakfast Melon
Lunch Egg Salad with Tuna Fish 113g (HE B Choice. Heinz extra light salad cream 2 syns
Dinner Morrocan Vegetable Stew with Cous Cous.
Snacks Fruit, Salad Vegetables and Fat free yoghurts.
I want to change the direction of what I eat 100%. I want to include loads more veg and much less proccessed and ready cooked foods.
It's not going to be easy but I'm motivated and I'm going to be giving it a good go!!
Your feedback on this is really going to be needed as I'm new to all this veg stuff etc so I might go wrong.
So for today my plan is
Breakfast Melon
Lunch Egg Salad with Tuna Fish 113g (HE B Choice. Heinz extra light salad cream 2 syns
Dinner Morrocan Vegetable Stew with Cous Cous.
Snacks Fruit, Salad Vegetables and Fat free yoghurts.