Aline's Food and Exercise Diary

Discussion in 'Calorie Counting' started by Aline, 2 May 2010 Social URL.

  1. Aline

    Aline Gold Member

    Posts:
    2,681
    Likes Received:
    27
    Current Weight:
    7st9lb
    Badges:
    Maintainer
    Diet:
    maintenance: healthy eating & exercise
    Hello everyone!

    This is my food/exercise diary and I would thank all feedback you may give me;)

    I did JUDDD during a few days, but I couldn't study on downdays (my brain was starving:p). So I'll just do my own calorie cycling.
     
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  3. Aline

    Aline Gold Member

    Posts:
    2,681
    Likes Received:
    27
    Current Weight:
    7st9lb
    Badges:
    Maintainer
    Diet:
    maintenance: healthy eating & exercise
    Yesterday (1 May - Saturday):

    Breakfast: bowl of oatmeal
    Lunch: broccoli dish and two apples
    Dinner: whole wheat pasta with sesame seeds and one apple
    Total: 1110 calories

    Yesterday I didn't exercise, but I'm looking forward some activity today;)
     
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