All bran... is this normal??

Discussion in 'Slimming World - Healthy Extras' started by sweet pink, 28 February 2011 Social URL.

  1. sweet pink

    sweet pink is losing for shoes

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    I've decided to mix up my HeB's a bit so bought some all bran which I have 21g (1/2 HeB) with a mullerlight poured over every morning (I use the rest of my HeB for an alpen light in the afternoon) but this past 2 days I have been going to the toilet VERY regularly...even having to get up through the night to go :eek:

    Is this a normal reaction??? :eek:
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    All bran does the same for me. You're not alone lol x
     
  4. BeckyT

    BeckyT Always trying!

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    I 'needed to get things moving' so I bought some all bran and hey presto it did just that!
     
  5. Lucky7

    Lucky7 Gold Member

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    Yes - regular as clockwork for a change now that I've swapped to All Bran for my breakfast. Esp if I mix it with some fruit!!
     
  6. who_la_hoop

    who_la_hoop Silver Member

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    If you're not used to fibre-rich foods, All Bran certainly has an effect on your toilet habits! I've been eating All Bran more regularly since I started SW, and I've definitely been noticing its mighty power :D
     
  7. shell09

    shell09 Silver Member

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    Woo hoo just what I been looking for a high fibre breaky to get rid of my chronic constipation Soz is that tmi oooo I'm going to get me some tomorrow!
     
  8. sweet pink

    sweet pink is losing for shoes

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    The initial effects settled down after a couple of days but it keeps everything regular as clockwork.
     
  9. ruthiebusybee

    ruthiebusybee Full Member

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    ruthiebusybee adds All-Bran to shopping list and makes a mental note to have for breakfast for the last couple of days leading up to weigh-in each week.

    ;0P
     
  10. Auburn

    Auburn x x x

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    Thanks for posting this!! :)
     
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