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All bran... is this normal??

sweet pink

is losing for shoes
S: 19st13lb C: 13st0lb G: 11st10lb BMI: 27.7 Loss: 6st13lb(34.77%)
#1
I've decided to mix up my HeB's a bit so bought some all bran which I have 21g (1/2 HeB) with a mullerlight poured over every morning (I use the rest of my HeB for an alpen light in the afternoon) but this past 2 days I have been going to the toilet VERY regularly...even having to get up through the night to go :eek:

Is this a normal reaction??? :eek:
 
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BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#3
I 'needed to get things moving' so I bought some all bran and hey presto it did just that!
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#4
Yes - regular as clockwork for a change now that I've swapped to All Bran for my breakfast. Esp if I mix it with some fruit!!
 
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#5
If you're not used to fibre-rich foods, All Bran certainly has an effect on your toilet habits! I've been eating All Bran more regularly since I started SW, and I've definitely been noticing its mighty power :D
 

shell09

Silver Member
S: 19st7lb C: 15st10lb G: 11st0lb BMI: 34.5 Loss: 3st11lb(19.41%)
#6
Woo hoo just what I been looking for a high fibre breaky to get rid of my chronic constipation Soz is that tmi oooo I'm going to get me some tomorrow!
 

sweet pink

is losing for shoes
S: 19st13lb C: 13st0lb G: 11st10lb BMI: 27.7 Loss: 6st13lb(34.77%)
#7
The initial effects settled down after a couple of days but it keeps everything regular as clockwork.
 
S: 14st6.5lb C: 114st6.5lb G: 11st0.0lb BMI: 258.6 Loss: -100st0lb(-691.36%)
#8
ruthiebusybee adds All-Bran to shopping list and makes a mental note to have for breakfast for the last couple of days leading up to weigh-in each week.

;0P
 


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