All my UPs and DOWN's

Those weigh-ins are looking great. Well done!

Thank you bedtimebear, love your username :)

Yay that's brilliant :D

Looking good Kitty! I would have loved a 6 lb loss for Nov. Looks like I'll be lucky if I get 3 lb loss lol

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Thanks luv2B, I gained 1.8lbs in the middle of november and my weight loss slowed so much. Sometimes I dont understand this diet at all, now all of a sudden my weight loss has taken off again, not sure I even know why. Sending some vibes your way :vibes:

Now you're just showing off :p

Seriously though, what a brilliant week you've had!

LOL, thanks scarlett, I'm just so happy everythings moving again.
 
Todays the big day!:eek:

Last weight for November, has to be 1st dec coz this is after a DD on 30th.
And my weekly weigh in, every saturday.

I am chuffed to bits to say I lost 3.2lbs this week!!!!!!:bliss: Thats back in line with octobers losses.

For the month I have lost 7.2lbs!!!!!!!!!:bliss:

A review of the month:
Did a zero DD on 3/11 which was a disaster unbalanced me mentally as well as physically, weight loss slowed right down.
12/11 only lost 0.6
17/11 gained +1.8lbs from 3 UD's together.
24/11 lost -1.6lbs not quite all I'd gained.
Then the magic happened, 25+26th did double DD's and the weight started to fall off again.Yay 3.2!
And...I am now firmly in the 100's.
Next goal 195lbs for 13st 13 :D

Novembers weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Nov start weight
01 nov - 203.6 - DD
02 nov - 201.2 - UD (-2.4)
03 nov - 201.6 - DD (-2.0)
04 nov - 200.0 - UD (-3.6)
05 nov - 202.2 - DD (-1.4)
06 nov - 200.6 - UD (-3.0)
07 nov - 202.2 - DD (-1.4)
08 nov - 201.0 - UD (-2.6)
09 nov - 200.8 - DD (-2.8)
10 nov - 199.6 - UD (-4.0)
11 nov - 200.0 - DD (-3.6)
12 nov - 199.4 - UD (-4.2)
13 nov - 201.2 - UD (-2.4)
14 nov - 201.6 - UD (-2.0)
15 nov - 203.6 - DD (-0.0)
16 nov - 202.2 - UD (-1.4)
17 nov - 201.2 - UD (-2.4)
18 nov - 202.2 - DD (-1.4)
19 nov - 200.2 - ID (-3.4)
20 nov - 200.0 - UD (-3.6)
21 nov - 200.4 - DD (-3.2)
22 nov - 199.4 - UD (-4.2)
23 nov - 200.0 - DD (-3.6)
24 nov - 199.6 - UD (-4.0)
25 nov - 201.2 - DD (-2.4)
26 nov - 200.2 - DD (-3.4)
27 nov - 198.2 - UD (-5.4)
28 nov - 198.6 - DD (-4.6)
29 nov - 196.8 - UD (-6.8)
30 nov - 197.0 - DD (-6.6)
01 dec - 196.4 - UD (-7.2 lowest)
 
Well done:)

Thanks Teresa :)

If I could lose what you have done in a month I would be so pleased. Still being able to eat foods you want and lose weight...I'm still stunned at this!!

Yeah its bloody brilliant, once you get your head round it, because it is mind boggling! :D
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Had a bit of a mad day yesterday, ate loads then followed it with some mulled wine. Do i feel guilty? nope, I loved every minute of it. I'm so wicked, up by 1.8.
It'll come off again with todays Down and tomorrows Inbetween day......hopefully :D

Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - ID
 
Hi Kitty, just had a quick readthrough....you have had a fab Nov!!

Back from hols and I feel like I have put on a stone!! Doing a DD on Monday and will weigh in then...wish me luck!!! xx
 
What a fantastic result.....a lesson for all of us there, if we ever feel like quitting, if the scales are sticking, just got to keep going. Well done!
 
Hi Kitty, just had a quick readthrough....you have had a fab Nov!!

Back from hols and I feel like I have put on a stone!! Doing a DD on Monday and will weigh in then...wish me luck!!! xx

Jacci!! massive hugs:bighug:Hope you had a great time and no matter what the scales say its good to have a good time:D
Wishing you titchist gain for monday OR even better no gain at all!!:vibes:


What a fantastic result.....a lesson for all of us there, if we ever feel like quitting, if the scales are sticking, just got to keep going. Well done!

Thanks maccalenny! I was well cheesed off there for a while, so thankful everything started moving again.
 
Had a good DD, dropped back into 196.

Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - 196.6 - ID (+0.2)
04 dec -
 
Good ID, 990cals, lost 0.2 :D

Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - 196.6 - ID (+0.2)
04 dec - 196.2 - UD (-0.2 lowest)
05 dec -
 
Well done Kitty, you are so so near the 13's!!! I put on 3lbs on hols so not too bad....just desperate to get to the 15's now!!

Take care Hun..xxx
 
Well done Kitty, you are so so near the 13's!!! I put on 3lbs on hols so not too bad....just desperate to get to the 15's now!!

Take care Hun..xxx

Thats fabulous news! 3lbs that should come off super quick!:D

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Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - 196.6 - ID (+0.2)
04 dec - 196.2 - UD (-0.2 lowest)
05 dec - 197.8 - DD (+1.4)
06 dec -
 
Not so good DD, 800 cals

Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - 196.6 - ID (+0.2)
04 dec - 196.2 - UD (-0.2 lowest)
05 dec - 197.8 - DD (+1.4)
06 dec - 196.6 - UD (+0.2)
07 dec -
 
slight loss after an UD, 0.2 Hoping to drop into the 195's at tomorrows official weigh in

Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - 196.6 - ID (+0.2)
04 dec - 196.2 - UD (-0.2 lowest)
05 dec - 197.8 - DD (+1.4)
06 dec - 196.6 - UD (+0.2)
07 dec - 196.4 - DD (0.0)
08 dec -
 
I will keep everything crossed for you Kitty!!!xx

Thank you and it worked!

I am now officially in the 13's Today I am 13st 13.2 woohoo! Lost 1.2lbs this week. Really pleased with that :D

Monthly weight loss

In brackets the loss/gain from 1[SUP]st[/SUP] Dec start weight
01 dec - 196.4 - UD
02 dec - 198.2 - DD (+1.8)
03 dec - 196.6 - ID (+0.2)
04 dec - 196.2 - UD (-0.2)
05 dec - 197.8 - DD (+1.4)
06 dec - 196.6 - UD (+0.2)
07 dec - 196.4 - DD (0.0)
08 dec - 195.2 - UD (-1.2 lowest)
09 dec -
 
Very well done Kitty, Im very pleased for you and very jealous at the same time!!

Seriously though you must be so so chuffed at how well you have done!! :D:D
 
Very well done Kitty, Im very pleased for you and very jealous at the same time!!

Seriously though you must be so so chuffed at how well you have done!! :D:D

I second that! U turned it around. I on the other hand went the other way and I'm now 206 x
 
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