Haven't been at home much so haven't had much time to write although I've been keeping up with the forum on my ipod. My ex mother in law has been told she will have to have her leg amputated or deal with a cancerous leg - the cancer isn't life threatening - it will just be painful ... she's 82 and just couldn't face having no independence... anyway I've been spending time with her ... we had a chines last night and I was SO good... I just had a couple of salt and chilli spare ribs and some slices of lamb! All that chinese food was on the table and I resisted it!! Unbelievable for me! lol
As I wasn't at home yesterday morning I popped into Marks and bought their sliced chicken, some cheese and a bottle of water - which i had during the day until we had the chinese. I was really worried that the spices on the chinese meat would knock me out of ketosis so i checked this morning and everything is a lovely shade of mauve/purple/deep pink - I never know what the shade is actually called! lol
I have another session of acupuncture tomorrow which I'm quite looking forward to as it made my joints feel so much better - but I don't think it lasted more than about 4 days so maybe each time i go it will last longer... who knows.
:bliss: