A'noon all you lovely peeps!! I'm a bit soggy as forgot umbrella... But about to leave work now!! Yippee !!! Will catch up with everyone's news when I get home x
Am a happy bunny this morning as I've lost 1.5lbs without giving up cream or cheese !! I'm so pleased about that as they are my 2 weaknesses ! Ha ha
I made a lovely mim last night with lemon and Splenda with egg this time and fried in coconut oil and butter... It went like a sort of biscuit and was really yummy!
There's no logic to weight loss - that's my observation after being on Atkins since 10th May!
Mr Atkins didn't stress that in his books lol
Hopefully with doing hydrotherapy twice a week from today I'll start feeling even better than I am!!
Ha ha... Thanks Jim - I am drippy! but also a happy drippy person today... sun shining, birds singing (well the pidgeons and magpies in Kings X are) and feeling very bouncy!
Aww thanks Lisa!
And you're absolutely right Katie... this is such an easy diet I could quite happily keep on it for life - I've got a lot to learn though...
Thanks Lucy... I've slightly adapted it this evening and cooked the min in a frying pan with coconut oil and butter... Didn't put and Splenda in it or lemon juice until after it was cooked and then pretended it was a pancake and drizzled lemon juice and Splenda over it when it was cooked... Sort of reminded me of pancakes!
Was in a pool today doing hydro!! This might not seem like a big deal... But haven't been in one for decades! So it was a diary-entry moment for me!
It was as warm as my bath - which was lovely and the Physio has given me lots of things to work on! Have another session on Monday ... So I'm thinking/expecting huge weight loss on the back of my newly acquired athletic prowess! Ha ha