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Alpen light cereal bars


Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
Yep, it's great, isn't it? :D

I've been leaning on Alpen Light bars for 3 months now, spending all my pocket money on them, and it's worked so far!


Full Member
S: 18st10lb C: 16st5lb G: 14st4lb BMI: 34.8 Loss: 2st5lb(12.6%)
I can't ever find the "Light" version of the chocolate one. :( It's always just the regular chocolate fruit and nut alpen bar (125 calories I think). I haven't seen a fudge one!

So, I always just go for the fruit one!


Full Member
S: 14st0lb C: 13st8lb G: 12st0lb BMI: 31.6 Loss: 0st6lb(3.06%)
I know there is a chocolate and fudge one, I have had it before and its my fave!!!

But just recently my local Tesco has only had Alpen light Summer fruits and Chocolate and Orange. I do miss my Choc and fudge.


Silver Member
S: 19st3lb C: 11st8lb G: 12st0lb BMI: 26.1 Loss: 7st9lb(39.78%)
Yes, they are lovely aren't they! The sultana and apple ones are nice too.



Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
2 = a HEXB or 3 syns each - and they are delicious, enjoy!!!!

I love the Choc & Fudge, Choc & Orange and Summer Fruits, lovely jubbley......


synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
I have just discovered them here in Spain and got a box of choc and orange and a box of summer fruits.

They had choc and fudge as well and I thought they might be more syns...........next time perhaps.


Full Member
S: 18st10lb C: 16st5lb G: 14st4lb BMI: 34.8 Loss: 2st5lb(12.6%)
Silly OH picked up the Fruit and Nut ones when he picked a few things up last week. I know he was trying but now they're taunting me.


Silver Member
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
Got to say I love all of the alpen lights. but my fave is the choc/fudge one. I've found them in asda and sainsbury's and just recently bought a packet from my local co-op.


Silver Member
S: 14st6.5lb C: 14st4.5lb G: 11st7lb BMI: 32.4 Loss: 0st2lb(0.99%)
i can only get choc orange and summer fruits and the apple and sultana ones at my nearest supermarket good enough choice but load up with choc fudge ones when i go to asda half and hour away xxx tried the new strawberry hifi bar and liked it but not enough to go to 1 of those instead of my 2 alpen lights as a hexb xxx

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