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Alpen Lights - Really HEx?


Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
Yup, that's right!

I love the new choco-fudge ones. Taste like really indulgent chocolate sweeties!


Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
ooooh, I didn't know that! Thanks for the heads up.

I saw some in Sainsbury's yesterday but only the cranberry ones. They just didn't appeal to me :(

I don't suppose the special k choc chip ones count as a HExb? They're only 4 syns, but I love them. I'd love them even more if they were a HEx


Just follow the plan
S: 20st7lb C: 17st12lb G: 12st3lb BMI: 35.9 Loss: 2st9lb(12.89%)
Yep, I usually have 2 Alpen lights a day, one mid morning with a coffee and one late at night. I cant drink coffee without a biscuit usually, so Alpen lights or Snackajack caramels (2.5 syns) do it for me.


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
Yes they are amazing. I was at the safari park and got one with a cup of tea. i wasn't sure how much syns they would be but when i got back home i discovered i could have had 2 and counted it as hex b. they are great with a cuppa


Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
I bought these yesterday and they are lurvelllyyy, so technically we can have 4 a day?? 2xHEX B is that correct? Well i knda know it is just want clarification really:rolleyes:

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