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altering the way i make cwp? is it ok?

#1
i have seen alot of alternate recipes on here for the CWP'S like sticking a skake in the microwave to make into a cake, i asked my cambridge consultant if this was ok and she said definatly not as it take all the nutrients out of it, i want to know if she is right or wrong about this, i have seen that alot of people on here do it and say they have been told its fine, it would make it so much easier if i could acctually eat somthing solid lol
 
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S: 0st11.6lb C: 0st11.6lb G: 0st10.1lb Loss: 0st0lb(0%)
#2
My understanding is that is does take the nutrients out of it. However, cooking one pack a day won't hurt. Just don't cook all 3!

Hope that helps.
 
#3
thankyou this does help, i'll not do anymore than 1 a day then, shame it takes all the nutrients out coz some of them sound so yummy
 

Lily

Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
#4
How many products a day are you on, hun? If it's only 3, don't do it. You're risking not having enough nutrients. If it's 4, some of the recipes - not all :) - are worth a go with one of your packets in a day. I like muffins but there's a bit of a knack to it. I certainly wouldn't bother with 'crisps'.
 
#5
hi lily, im on 4 a day so shall try to make 1 a little different as im craving solid food, do you not recomend the crisps? there the ones that i really want to try
 

ElaineD

Full Member
S: 16st10lb C: 15st6lb G: 10st7lb BMI: 33.8 Loss: 1st4lb(7.69%)
#7
I sometimes use an extra pack to make crisps (not my 3 main packs though). I love them, and they keep me on the straight and narrow when the rest of my family are pigging out on junk.
 

flab fighter

The fat is melting away!
S: 20st0lb C: 16st11lb G: 11st7lb BMI: 36.8 Loss: 3st3lb(16.07%)
#8
hi lily, im on 4 a day so shall try to make 1 a little different as im craving solid food, do you not recomend the crisps? there the ones that i really want to try
If you want something solid I would go for the bars (after 2nd weeks) or try the mix a mousse. There is a bit of trial and error to the mousse but worth a go. :D. Jayne x
 


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