Hello
I'll start by saying I have M.E so when I'm hungry I need to eat to reduce pain levels and increase energy.
I am eating a lot but not the bread, pastry and sweet stuff I used to. I really need some ideas for syn free snacks I suppose. Fruit just doesn't fill me up for long neither do yoghurts.
Can anyone help?
Thanks
I'll start by saying I have M.E so when I'm hungry I need to eat to reduce pain levels and increase energy.
I am eating a lot but not the bread, pastry and sweet stuff I used to. I really need some ideas for syn free snacks I suppose. Fruit just doesn't fill me up for long neither do yoghurts.
Can anyone help?
Thanks