Size 16 Will Do
Silver Member
Can't beleive I have been weighed this orning and have lost 5.5pounds!!!! Over the moon, must be the exercise.....
Hope it keeps going down x
Hope it keeps going down x
Always wanted to be a size 16 now buying 14's!!
- Thread starter Size 16 Will Do
- Start date
Size 16 Will Do
Silver Member
Hiya everyone
Good food day today I've had
2 slices of WW toast and a boiled egg
Tin of veg soup and 2 ww bread
Sunbites
Grapes
Chicken, veg and new pots with sweet chilli sauce
curly wurly
Quite satisfied now. No exercise today but the weather has been terrible raining. Will be on my bike in the morning weather permitting x
Good food day today I've had
2 slices of WW toast and a boiled egg
Tin of veg soup and 2 ww bread
Sunbites
Grapes
Chicken, veg and new pots with sweet chilli sauce
curly wurly
Quite satisfied now. No exercise today but the weather has been terrible raining. Will be on my bike in the morning weather permitting x
Size 16 Will Do
Silver Member
hope so, think ive exhausted fad diets this year and lost nothing so back to good old WW and exercise x x
RainbowRose
Gold Member
FANTASTIC 
well done size 16, and what motivation for the coming days!
well done size 16, and what motivation for the coming days!
Size 16 Will Do
Silver Member
Morning everyone
Haven't been on my bike again!! It was pouring down this morning but has brightened up a bit now, might go for a ride tonight later on if it stays nice.
Hoping I can keep going this time without getting impatient and trying to do cambridge, and failing and binging.
Last weeks weight loss definately spurred me on.
Food today: -
Brekkie - 2 slices WW bread, boiled egg and ketchup, grapes
Dinner- chicken salad, few new potatos and sweet chilli sauce, probably some fruit after and maybe a yogurt
Tea - not sure yet but some chicken left in fridge so might have chicken and veg with basmati rice for tea
Snacks - probably a curly wurly tonight and some sunbites.
Speak later everyone and good luck for your diet today x x
Haven't been on my bike again!! It was pouring down this morning but has brightened up a bit now, might go for a ride tonight later on if it stays nice.
Hoping I can keep going this time without getting impatient and trying to do cambridge, and failing and binging.
Last weeks weight loss definately spurred me on.
Food today: -
Brekkie - 2 slices WW bread, boiled egg and ketchup, grapes
Dinner- chicken salad, few new potatos and sweet chilli sauce, probably some fruit after and maybe a yogurt
Tea - not sure yet but some chicken left in fridge so might have chicken and veg with basmati rice for tea
Snacks - probably a curly wurly tonight and some sunbites.
Speak later everyone and good luck for your diet today x x
Barb
Gold Member
C'mon size 16, you can do this. Menu for today sounds good, so that's a positive. Now start imagining yourself in that lovely size 16 dress for Christmas - right, now plan finding it, trying it on, first in an 18 and then having to send it back for the smaller size! See, that is what WILL happen if you stick to your plan.
Oooh I like the way you think Barb... I posted yest saying I'd gone out shopping to buy new jeans and work trousers that don't make me look like I s**t myself they're so loose!
I was still a wee bit worried the smaller size might not fit... they did, comfortably too! I was/still am over the moon... this grin won't be wiped off my face for a while!
Keep it up Size 16... best feeling in the world :grouphugg:
I was still a wee bit worried the smaller size might not fit... they did, comfortably too! I was/still am over the moon... this grin won't be wiped off my face for a while!
Keep it up Size 16... best feeling in the world :grouphugg:
Size 16 Will Do
Silver Member
Long time no speak!!!
I haven't been on for a while, I've been trying to get my head together. Not lost any weight this year, pathetic!!!
Finally have got my head together and started this week.
I am doing a 12 week community challenge called Arriba. It's in conjunction with a herbalife counsellor. I started on wednesday morning and do seem to have got my head together, 12 weeks till my hols!!!
I will have my first weigh in on tuesday night and take it from there x x
I haven't been on for a while, I've been trying to get my head together. Not lost any weight this year, pathetic!!!
Finally have got my head together and started this week.
I am doing a 12 week community challenge called Arriba. It's in conjunction with a herbalife counsellor. I started on wednesday morning and do seem to have got my head together, 12 weeks till my hols!!!
I will have my first weigh in on tuesday night and take it from there x x
RainbowRose
Gold Member
Lovely to see you back hun x
Good luck for first official weigh in, new diet sounds interesting. Keep posting and let us know how it is going.
A lot of good work can be achieved in 12 weeks..go for it!
Good luck for first official weigh in, new diet sounds interesting. Keep posting and let us know how it is going.
A lot of good work can be achieved in 12 weeks..go for it!
Size 16 Will Do
Silver Member
Hiya
It's basically a 1200 cal a day diet, you can do it with food or a mixture of food and shakes. The shakes are made with milk/fruit juice.
I am having: -
Brekkie - 1 herbalife protein shake
Snack - 1 boiled egg and 1 ryvita
Lunch - shake and fruit
Snack - herbalife protein bar and fruit
Dinner - Meal with half the plate of veg/slad/stir fry, the other half of the plate is 2/3rds protein and 1/3 wholegrains.
snack - mullerlight
Fingers crossed my weigh in is good because I am feeling ok. Got multivitamins as well.
I am drinking water and a herbal tea mix.
Will report how I get on.
I have been exercising as well.
It's basically a 1200 cal a day diet, you can do it with food or a mixture of food and shakes. The shakes are made with milk/fruit juice.
I am having: -
Brekkie - 1 herbalife protein shake
Snack - 1 boiled egg and 1 ryvita
Lunch - shake and fruit
Snack - herbalife protein bar and fruit
Dinner - Meal with half the plate of veg/slad/stir fry, the other half of the plate is 2/3rds protein and 1/3 wholegrains.
snack - mullerlight
Fingers crossed my weigh in is good because I am feeling ok. Got multivitamins as well.
I am drinking water and a herbal tea mix.
Will report how I get on.
I have been exercising as well.
Size 16 Will Do
Silver Member
The biggest loser (% wise) in each group after the 12 weeks wins £300, 2nd place £200 and 3rd place £100.
So another incentive as well.
There are 30 in the class and it costs £39 for the 12 weeks , the products are extra if you decide to use them.
So another incentive as well.
There are 30 in the class and it costs £39 for the 12 weeks , the products are extra if you decide to use them.
RainbowRose
Gold Member
sounds great size 16, and you sound so focused! Love the extra incentive too have a good day and good luck when weigh in comes around!
have a good day and good luck when weigh in comes around! 
MsJMC
Strong women stay slim
Thata a spur on winning the money , so hard compo lol
The diet sounds good , yes its our time now to starting seeing results , think we both have been down the same path of feeling strong then losing it .... lets nail this Helen .... think of what your going to spend that cash on hehe
The diet sounds good , yes its our time now to starting seeing results , think we both have been down the same path of feeling strong then losing it .... lets nail this Helen .... think of what your going to spend that cash on hehe
Size 16 Will Do
Silver Member
Well first weigh in last night and i lost 8.4 pounds!!
Over the moon need to keep going now x
Over the moon need to keep going now x
