Always wanted to be a size 16 now buying 14's!!
- Thread starter Size 16 Will Do
- Start date
RainbowRose
Gold Member
WOW..what a result!!!! 
Very well done size 16...go for it..you are onto a winner now!
Very well done size 16...go for it..you are onto a winner now!
Size 16 Will Do
Silver Member
Well
Feeling more positive than I have for a while. It was good to have my weigh in loose a lot and then not go and pig out on something!!!
I have been getting up at 05.45 on a morning (weathe rpermitting) and going for a one hour bike ride before work as well, and last night I started the 30 day shred!!!!!
SPeak soon x
Feeling more positive than I have for a while. It was good to have my weigh in loose a lot and then not go and pig out on something!!!
I have been getting up at 05.45 on a morning (weathe rpermitting) and going for a one hour bike ride before work as well, and last night I started the 30 day shred!!!!!
SPeak soon x
Size 16 Will Do
Silver Member
Hiya everyone
Still going strong, hoping I loose again on Tuesday to keep me going.....
10 weeks till hols and counting x x
Still going strong, hoping I loose again on Tuesday to keep me going.....
10 weeks till hols and counting x x
Size 16 Will Do
Silver Member
we go away on 1st November x can't wait....
how you getting on?? Good I hope x x
how you getting on?? Good I hope x x
RainbowRose
Gold Member
Good luck for tomorrow's weigh in
Time will fly in until your holiday..we are off in 7 weeks, 1 day..not that I'm counting or anything
have a successful day x
Time will fly in until your holiday..we are off in 7 weeks, 1 day..not that I'm counting or anything
have a successful day x
Size 16 Will Do
Silver Member
Well what can I say!! Weighed in last night and had gained 1.4 pound!!!!
Really fed up with that even had a few tears. I've been really good and exercised more than ever.
I was told it could with the exercise, my body catching up, water retention and not to worry. Wait and see what happens next week at the scales. For once I am going to stick with it and see what happens next week because I feel great. I am out on my bike at 6am every day (weather permitting) and doing a dvd most nights.
So I will stick with it and hopefully loose a big chunk next week x x
Really fed up with that even had a few tears. I've been really good and exercised more than ever.
I was told it could with the exercise, my body catching up, water retention and not to worry. Wait and see what happens next week at the scales. For once I am going to stick with it and see what happens next week because I feel great. I am out on my bike at 6am every day (weather permitting) and doing a dvd most nights.
So I will stick with it and hopefully loose a big chunk next week x x
MsJMC
Strong women stay slim
hi Helen
Thats it the scales can really make you mood low if your not seeing the right direction .... sometimes you think should i go on them , if you've kept 100% the scales reading is just a reading and your body is still shrinking inside .
You seem to be going so well maybe a good 2 stone is in sight for you !
Thats it the scales can really make you mood low if your not seeing the right direction .... sometimes you think should i go on them , if you've kept 100% the scales reading is just a reading and your body is still shrinking inside .
You seem to be going so well maybe a good 2 stone is in sight for you !
KateR
Gold Member
Hey chick!
Don't let the scales dishearten you! I've just started hitting the exercise hard and for the first week in a long time i've had absolutely no loss!! When i dived on the scales this morning i've gained a lb! But like you i am feeling much better and i know from experience that once my old lazy body gets used to being active then it will start to shun the fat!
A small gain is just your body's way of being stubborn and clinging to the old. (our bodies dont like change it would seem!) If anything it shows that you are doing enough to make your body worried
There may be other small gains here and there as you gain muscle, but its worth it!
Keep doing what you're doing! You will get there!!
Kate x
Don't let the scales dishearten you! I've just started hitting the exercise hard and for the first week in a long time i've had absolutely no loss!! When i dived on the scales this morning i've gained a lb! But like you i am feeling much better and i know from experience that once my old lazy body gets used to being active then it will start to shun the fat!
A small gain is just your body's way of being stubborn and clinging to the old. (our bodies dont like change it would seem!) If anything it shows that you are doing enough to make your body worried
There may be other small gains here and there as you gain muscle, but its worth it!
Keep doing what you're doing! You will get there!!
Kate x
RainbowRose
Gold Member
That's the spirit Size 16, don't let those darn scales play mind games with you! its taken me 6 months to finally accept that even when you do exactly as you are supposed to, the scales don't always show it..when they should! Keep going, next weeks result is going to be a completely different story hun x
Size 16 Will Do
Silver Member
thanks everyone.
Still going strong today, Ive had
Herbalife shake
Tuna and a ryvita
Herbalife shake
Pineapple
Going for a meal at tea time, a thankyou from dad for doing bits for him lately after he had an op, so I'm gonna have fresh griddled tuna steak with vegetables and 3 new potato's. Mullerlite when I get in. Determined not to fall off the wagon so have made my mind up before I go for the food. The other option is a salmon salad bowl with 3 new potato's mmmmm....... can't wait someone else cooking my tea x x
Still going strong today, Ive had
Herbalife shake
Tuna and a ryvita
Herbalife shake
Pineapple
Going for a meal at tea time, a thankyou from dad for doing bits for him lately after he had an op, so I'm gonna have fresh griddled tuna steak with vegetables and 3 new potato's. Mullerlite when I get in. Determined not to fall off the wagon so have made my mind up before I go for the food. The other option is a salmon salad bowl with 3 new potato's mmmmm....... can't wait someone else cooking my tea x x
Size 16 Will Do
Silver Member
morning everyone
still herejust dont have a lot to say ha ha x x
is everone looking forward to a long weekend?? I am....
I am at a wedding saturday but taking thecar so not tempted by the wine and not gonna bother eating...... I will be slim this year x
still herejust dont have a lot to say ha ha x x
is everone looking forward to a long weekend?? I am....
I am at a wedding saturday but taking thecar so not tempted by the wine and not gonna bother eating...... I will be slim this year x
MsJMC
Strong women stay slim
great way of thinking Helen ...
yes doing well on my vlcd and thinking this could be my year too .
yesterday did have a few weak moments but talk my way back from too the diet .
of course we are going to still get tempted but never knowing when its going to happen .
i don't have weekly weigh inns but i just say as long as its 100% day i know it will be ok .
I am off to alton towers on oct 28th so i'm going for this diet at least till then ... will see what happens after that if i stay with CD or sw .
yes doing well on my vlcd and thinking this could be my year too .
yesterday did have a few weak moments but talk my way back from too the diet .
of course we are going to still get tempted but never knowing when its going to happen .
i don't have weekly weigh inns but i just say as long as its 100% day i know it will be ok .
I am off to alton towers on oct 28th so i'm going for this diet at least till then ... will see what happens after that if i stay with CD or sw .
RainbowRose
Gold Member
enjoy the wedding hun x ooh I love a wedding!!! great idea to drive so you are not tempted with the demon drink hee hee
..think you could eat a little something..don't want you fainting on the dance floor!
hee hee..think you could eat a little something..don't want you fainting on the dance floor!
