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am i allowed? part 2

#1

Scotsmist

Life is not a Rehersal!
#2
Hi Jenny

I dont think you can have carrots on re-feed or beetroot. I know they are quite high in carbs so that is maybe why they are best to wait until you have finished refeed.

To be sure, I would email LT though, as this is only my interpretation.

Hope this helps.
 
#3
thx hun. salad wont be the same.lol

x x
 

Scotsmist

Life is not a Rehersal!
#4
double check to be on the safe side as I noticed someone had beetroot in their refeed menu???? Dont want to give you wrong info, I am just a bit unsure as it doesnt say on the refeed sheet...I just stuck to what it said on the sheet to be safe!
 

summergurl

♥3 Years Maintaining♥
#5
Yeah carrots and beetroot are ok - i checked last time i did refeed. :)
 


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