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am i allowed? part 2

Discussion in 'Lipotrim Refeeding' started by Jenny_b, 27 October 2009 Social URL.

  1. Jenny_b

    Jenny_b Gold Member

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    think theres gona be quite a few posts like this. sorry.

    just wondering if i can add carrots to my salad? i love them but no mention on the guide about it.
    oh and beetroot 2?

    thx

    x x
     
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  3. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Hi Jenny

    I dont think you can have carrots on re-feed or beetroot. I know they are quite high in carbs so that is maybe why they are best to wait until you have finished refeed.

    To be sure, I would email LT though, as this is only my interpretation.

    Hope this helps.
     
  4. Jenny_b

    Jenny_b Gold Member

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    thx hun. salad wont be the same.lol

    x x
     
  5. Scotsmist

    Scotsmist Life is not a Rehersal!

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    double check to be on the safe side as I noticed someone had beetroot in their refeed menu???? Dont want to give you wrong info, I am just a bit unsure as it doesnt say on the refeed sheet...I just stuck to what it said on the sheet to be safe!
     
  6. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Yeah carrots and beetroot are ok - i checked last time i did refeed. :)
     
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