Am i doing it right?!!!

Discussion in 'Slimming World' started by fairyduster, 22 October 2009 Social URL.

  1. fairyduster

    fairyduster Member

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    Hi there, started back on Monday - only tried briefly once before so not sure i am doing it right! I'm not going to meetings as i cant afford it.
    OK so yesterday I had:
    B - Skimmed milk and mini weetabix thingies (theyre on the Healthy Extra A)
    L - Jacket potato, beans and salad,
    Mullerlight yoghurt
    Tons of grapes
    T - Omelette Mushrooms
    Syns = cheese in potato
    Diet coke

    Today I've had:
    Cereal and milk
    Salad and ham and quavers (5.5 syns)
    Falafel
    Chicken wrapped in parma ham with veg (no potatoes)
    Muller light yoghurt

    ?Any hints tips? Yesterday in particular i just felt SOOOOO bloated i cant possibly be doing it right! any help appreciated x :)
     
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  3. ilovelife

    ilovelife Wishing and hoping!

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    be warned grapes high quantity of sugar - for god sake dont have them before weign in and also make sure you measure your a & b's
     
  4. Donnie46

    Donnie46 Slow but sure....

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Slimming World - Green Days only.
    If yesterday was a Green day and today was a Red day then you are doing well so far.....

    Green days do tend to bloat you until you settle to the diet, it's the carbs that do that, but your body will settle down.

    Well done so far.
     
  5. fairyduster

    fairyduster Member

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    thanks!!!!! understand about all the carbs would never eat so many in a day - cant believe i can eat all this!
     
  6. judimac

    judimac Mad old Bat with Attitude

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    Most folk feel that they cannot possibly lose weight eating everything they're supposed to eat on this plan. Green days bloat me, but think of it this way, if you're doing green then you don't lose much water, and all the weight you do lose will be fat!
     
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